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Health topics
… not a problem, as long as the baby seems comfortable and is healthy and growing and as long as the stools are not hard. … in weight, length, and head size. Your baby should appear healthy and happy with good muscle tone, healthy skin, and good colour. Most mothers become more …
Health topics
… as anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. Get help from a … diabetes care team can help you plan for these changes. Eat healthy snacks to prevent low blood sugar. Your body is … or before naps to prevent low blood sugar. Some examples of healthy snacks include a bagel with cream cheese, a meat …
Health topics
… solutions to problems. Encourage your adolescent to develop healthy habits. These healthy habits include wearing seat belts or being … 11 to 14 Years Growth and Development, Ages 15 to 18 Years Healthy Habits for Kids Current as of: March 1, 2023 …
Health topics
… monitor you for issues and ensure that your pregnancy is healthy. General information Learn more about general … This does not happen to everyone. Many people have healthy pregnancies and healthy babies. Learn more: Multiple pregnancy: Twins or …
Healthy eating
… and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … foods, legumes, fish and eggs. Find your favourites. Use healthy fats such as nut or seed butters and avocado as well … canola, olive, or soybean when you cook and prepare meals. Healthy fats and oils contain antioxidants and help you …
Health topics
… your child to make sure that your child is growing in a healthy way. Parents of larger children are sometimes … you steps to take to help your child reach and stay at a healthy weight. These may include providing healthy foods and helping your child be active for certain …
Health topics
… it may help to quit smoking, stay active, stay at a healthy weight, and get regular checkups and screenings. … pancreas, cervix, mouth, esophagus, and throat. Make healthy food choices. Eat a variety of vegetables, fruits, … less food made from refined grains. Limit sweets. Stay at a healthy weight. Being very overweight increases the risk of …
HealthLinkBC files
… to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and … Fats and Your Health (#68f) Fibre and Your Health (#68h) Healthy snacks for adults (#68i) Healthy Eating and Healthy
HealthLinkBC files
… for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and … Fats and Your Health (#68f) Fibre and Your Health (#68h) Healthy snacks for adults (#68i) Healthy Eating and Healthy
HealthLinkBC files
… File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and … Fats and Your Health (#68f) Fibre and Your Health (#68h) Healthy snacks for adults (#68i) Healthy Eating and Healthy