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Breast Cancer

… yourself and reduce your risk of cancer if you: Stay at a healthy weight. Eat a healthy, low-fat diet. Get some exercise every day. If you … when you first notice pain, before it becomes severe. Eat healthy food. If you do not feel like eating, try to eat …

Drinking More Than You Want To

Gender Dysphoria

… distressed or uneasy. Gender dysphoria is a feeling of emotional distress because your inner sense of your gender ( … distressed or uneasy. Gender dysphoria is a feeling of emotional distress because your inner sense of your gender ( …

Talking About Suicide to Someone Youre Worried About

… health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide … health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide …

Elder abuse

… people they rely on or trust. This could include physical, emotional, financial, sexual, spiritual, or social harm, or …

Teens Helping a Friend Whos Talking About Suicide

… health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide … health crisis, a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide …

Autogenic Training

… Children younger than age 5. People with severe mental or emotional disorders. If you feel very anxious or restless … Children younger than age 5. People with severe mental or emotional disorders. If you feel very anxious or restless …

Cheryls Story Dealing With Depression

… down, and I'm totally exhausted mentally, physically, and emotionally," Cheryl says. "Other days, I feel great." … down, and I'm totally exhausted mentally, physically, and emotionally," Cheryl says. "Other days, I feel great." …

Joans Story Coping With Depression and Anxiety From Heart Failure

… didn't realize she would need just as much time to recover emotionally. "I was only 52 when I had the heart attack," … didn't realize she would need just as much time to recover emotionally. "I was only 52 when I had the heart attack," …

Childhood Fears and Exposure to Violence

… start a conversation when your child is upset or highly emotional about an issue. Discussions can take place while … start a conversation when your child is upset or highly emotional about an issue. Discussions can take place while …