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Health topics
… fluid into the joint with a needle—offers a good chance of improving how well the joint works, without … These stories are based on information gathered from health professionals and consumers. They may be helpful as … and I can't open my mouth very far. She says that I have a good chance of that working as long as I do some …
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… someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of … Your friend may be relieved to talk about it. Be a good listener. Try to stay calm and not seem too shocked. … Your friend may be relieved to talk about it. Be a good listener. Try to stay calm and not seem too shocked. …
Health topics
… are one. But today, more people practice yoga for overall health, including flexibility, stress relief, and physical … easy to do and is very relaxing. Try this yoga pose for a good spine stretch and relaxation. Caution: If you have knee … easy to do and is very relaxing. Try this yoga pose for a good spine stretch and relaxation. Caution: If you have knee …
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… How is it diagnosed? Your doctor will ask about your health and how often you worry or feel anxious. People with … getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing on things in the present … getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing on things in the present …
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… Grief: Coping With Grief Overview Grief is a normal and healthy reaction that occurs when you lose someone or … feelings, such as sadness and relief. Writing is a good way to identify what you are feeling. Writing about … feelings, such as sadness and relief. Writing is a good way to identify what you are feeling. Writing about …
Health topics
… about COVID-19 testing, ask your doctor or your provincial health authority. Since the symptoms are so alike, it makes … wear a mask when you're around other people. This is also good advice if you think you have the flu. COVID-19 and the … wear a mask when you're around other people. This is also good advice if you think you have the flu. COVID-19 and the …
Health topics
… Healthy Eating: Changing Your Eating Habits Actionset … problems, such as heart disease and type 2 diabetes. A good first step in changing a habit is knowing why you want … problems, such as heart disease and type 2 diabetes. A good first step in changing a habit is knowing why you want …
Health topics
… (loss of bone mass and strength) and for promoting good joint health. Muscle strength is an important part of your child's … (loss of bone mass and strength) and for promoting good joint health. Muscle strength is an important part of …
Health topics
… and be asked questions about your symptoms and past health. Your doctor may collect a swab from your mouth or … and other public places until you are feeling better. A good guide is to wait for 24 hours after a fever is gone … and other public places until you are feeling better. A good guide is to wait for 24 hours after a fever is gone …
Health topics
… or a library. Anger and arguments are normal parts of healthy relationships. But anger that leads to threats or … violence is not a healthy way to resolve conflict. Set a good example by handling conflict in a calm and thoughtful … violence is not a healthy way to resolve conflict. Set a good example by handling conflict in a calm and thoughtful …