3317 results found
Health topics
… metabolic conditions Last updated January 29, 2025 Many adults in Canada live with metabolic conditions: Obesity … (body mass index ≥30 kg/m2) affected 26.4% or 8.3 million adults in 2016. Overweight (body mass index 25-29.9 kg/m2) affected 34% or 10.6 million adults in 2016. In 2015, 9.3% or 3.4 million adults were …
Health topics
… people of every age and ability level. Only 16% of Canadian adults are active enough to meet the recommended levels of … Help you live longer Canadian guidelines recommend that adults accumulate at least 150 minutes of moderate- to … Useful resources Canadian 24-Hour Movement Guidelines for Adults (ParticipACTION, Canada) This website provides …
Health topics
Health topics
… desk is too high, use a foot rest to raise your knees. When driving your car, adjust your seat to keep your knees nearly … desk is too high, use a foot rest to raise your knees. When driving your car, adjust your seat to keep your knees nearly …
Health topics
… And avoid strenuous exercise if it causes symptoms. Driving You can drive unless your doctor advises against it. … And avoid strenuous exercise if it causes symptoms. Driving You can drive unless your doctor advises against it. …
Medications
… drugs, nonprescription drugs, and herbal products). Older adults may be more sensitive to the side effects of this … drugs, nonprescription drugs, and herbal products). Older adults may be more sensitive to the side effects of this …
Medications
… baby. Consult your doctor for more details. Older adults may be at greater risk for falls while using this … baby. Consult your doctor for more details. Older adults may be at greater risk for falls while using this …
Health topics
… to strengthen your pelvic muscles. Manage liquids: Avoid drinking more than 2 L (2 qt) daily Avoid drinking alcohol drinks, coffee, tea, or soda pop Avoid drinking a lot of liquids in the evening Have a schedule of …
Health topics
Health topics
… videos Additional resources Assess your risk Older adults with frailty are the most likely to experience falls … however, anyone can fall. In British Columbia, 1 in 3 older adults experience falls every year. About 10 to 15 percent … in screening and assessing fall risk among older adults aged 65 and older. These guidelines will help your …
