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Health topics
… preserves the ability to have an erection. What To Expect You will likely stay in the hospital for 1 to 3 days after … A thin, flexible tube called a catheter usually is left in your bladder to drain your urine for 1 to 2 weeks. Your … prostatectomy often removes all cancer cells, be sure to get follow-up care. Why It Is Done A radical prostatectomy …
Health topics
… Overview Overview Keeping your blood sugar in a target range reduces your risk of problems from diabetes. These problems include …
Healthy eating
… All members of the school community need to work together to build a healthy school that supports healthy … vending machines, school stores and at school events Voice your opinion. Participate in events such as taste testing of … available in the schools and at events Raise awareness in your school about the impacts of marketing unhealthy food …
Health topics
… and prevent disease, Canada's Food Guide recommends that you make it a habit to eat a variety of healthy foods each … and be aware of things that can shape the food choices you make. Choosing healthy foods When you choose healthy … to make healthy eating a pattern for you. Eat plenty of vegetables and fruits. At meals, try to fill half your plate …
Health topics
… Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able … a spinal cord injury who are sitting most of the time can get tight muscles in the front of their hips and the back of …
Health topics
… fracture is a break in a small bone on the thumb side of your wrist. This is also called a navicular fracture. Of the eight carpal bones in your wrist, your scaphoid bone is the one most likely to … surgery if part of your bone has died because it did not get enough blood. If you have surgery, you will need to wear …
Health topics
… 10- to 15-minute session usually is all that's needed. When your head is firmly moved into different positions, the … Epley manoeuvre and the Semont manoeuvre. In some cases, your doctor or physiotherapist may have you do a modified … you how and you feel confident, you can try this at home to get rid of your vertigo. How It Is Done Epley maneuver This …
Health topics
… to be active in blocks of 10 minutes or more throughout your day and week. Exercise can improve your posture, relieve back pain and other discomforts … with your doctor's approval. Fitness: Getting and Staying Active Pregnancy Pregnancy-Related …
HealthLinkBC files
… Vietnamese What is constipation? Constipation is when you have bowel movements (stools) that are hard to pass or happen less often than usual for you. You may feel like you need to have a bowel movement but … Not eating enough fibre Not drinking enough fluids Not getting enough physical activity Use of medications such as …
Health topics
… that Parkinson's disease is a condition that affects how you move. But the breakdown of nerve cells in Parkinson's … constipation. To avoid constipation: Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink …
