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Health topics
… Asthma: Educating Yourself and Your Child On this page: Overview Overview Educating yourself and your family about asthma is essential for you …
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… Other important contacts Last updated August 1, 2017 Do you want to talk to someone about the medical care you or your family has received? Do you have questions for the …
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… Stress On this page: Overview Overview There's a lot you can do to lower your stress when you have cancer. The key is to find one or two ways of …
Medical tests
… for food to travel through the digestive tract . After you chew and swallow your food, it moves into your stomach, where it is mixed … you drink. For example, people who eat lots of fruits, vegetables, and whole grains tend to have shorter transit …
Health topics
… during pregnancy Last updated January 30, 2018 When you’re pregnant, it’s important to speak with your healthcare provider about sexually transmitted … and others cannot. And some STIs can cause problems with your pregnancy and harm your baby. Your healthcare provider …
Health topics
… updated June 1, 2021 Being more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more comfortably. Before you start a fitness program, here are some tips to help make sure you're exercising safely. On this page: Assessing your …
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… 19, 2024 On this page: What to expect Medical care during your first trimester Prenatal genetic screening Keep in mind Wondering what's involved in early visits to your doctor or midwife? Here's an overview of what to … Early pregnancy visits are usually the longest in duration. Your healthcare provider will record your detailed physical …
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… On this page: Overview Overview Maybe you've found yourself drinking more alcohol than you'd prefer. If you want to cut back, here are some ideas …
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… best? Peak expiratory flow, or peak flow, is how much air you breathe out when you try your hardest. You measure peak flow with a peak flow meter , …
Health topics
… a loved one, an opportunity, or a valued way of life. If you find yourself feeling guilty about a past action or inaction, set aside time to think about your feelings and work through the following exercise. Write …
