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… Heart and Circulation Learning Center Learn about your heart and blood circulation It's not always easy to tell if you're having problems with blood vessels in your heart and your body. You can't feel plaque building up in your …
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… or other nut or seed butter. You can get more protein in your food by adding high-protein ingredients. For example, … grain products. Eating foods rich in vitamin C will help your body absorb iron. Vitamin B12. Vitamin B12 is found … may be important. Starting around age 6 months, offer your baby iron-rich foods first, such as iron-fortified infant …
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… Here are some ideas you can use to stay organized and track your medicines. Know your medicines The first step in keeping track of your medicines is to know what you're taking. Make a master …
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… the energy emitted by humans. NCITs offer a way to take your temperature without touching, unlike traditional … temperature. Make sure that the rectal thermometer is clearly marked so that it is not used orally. For example, you … of fighting an infection. Usually, it goes away after 3 days. Thermometers are not always accurate so it is …
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… To help strengthen and support healthy self-esteem in your child: Help your child learn how to make and keep friends. Healthy … sensitive about how their friends feel about them. Teach your children the social skills needed to meet friends, such …
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… After a major loss, you may feel insecure due to changes in your finances, family relationships, and support systems. It … Know when to get help. Where to get help 24 hours a day, 7 days a week If you or someone you know talks about suicide, … threats of suicide. Where to get help 24 hours a day, 7 days a week If you or someone you know talks about suicide, …
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… often has no symptoms, although blurred vision may be an early sign. To prevent eye problems from progressing to the … positive antinuclear antibody (ANA) test result. footnote 2 Early detection and treatment of inflammatory eye disease … outcome. Discuss the appropriate examination schedule with your doctor. Your doctor will consider many things when …
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… the rubella virus, you are at risk for miscarriage. And your baby (fetus) could become infected too. This can cause birth … If you have rubella, you are most likely to spread it a few days before the rash starts until 5 to 7 days after the rash …
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… holes in the nipple (let-down reflex). In the first few days after delivery, oxytocin also causes uterine … its pre-pregnancy size. After breastfeeding is established, your body may release oxytocin when you hear a baby cry, think of your baby, or have sexual intercourse. …
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… Vietnamese Certain foods and beverages can affect how your warfarin works. This handout will help you to plan your diet when taking warfarin. When we cut or scrape our … You get the flu and are unable to eat solid foods for a few days. You have been in the hospital on a limited diet (due …
