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… serious problems. You may feel that you can't control your gambling in spite of its impact on your finances, relationships, or self-esteem. It's a type of … how to get more money to gamble with. Lie to others about your gambling. Gamble more to try to get back money you've …
Health topics
… The most common symptom of cholecystitis is pain in your upper right abdomen that can sometimes move around to your back or right shoulder blade. Other symptoms include: … may be a tender area in the abdomen. How is it diagnosed? Your doctor will ask about your symptoms and do a physical …
Health topics
… Think about: How you feel about having invasive testing if your first sperm and blood tests find no infertility cause. … about the time and financial resources needed to carry out your plans. Ideally, your doctor will help you stop and assess your plan and …
Health topics
… Here are some things you can do to build and strengthen your bones: Get enough calcium and vitamin D. Eat foods rich … eggs, fatty fish, and fortified milk. Get some sunshine. Your body uses sunshine to make its own vitamin D. Talk to your doctor about taking a calcium plus vitamin D …
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… or purchased at a store that sells athletic supplies. Your mouth guard should cover your upper or lower teeth and gums and fit so that your jaws are properly aligned. It should also be light, …
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… At the grocery store Plan snacks in advance and add them to your grocery list. Having a list will help save time, money … They’ll stay fresh for one week with the shell on Make your own trail mix and portion it into smaller bags. Combine … distractions. Put electronics away and focus on enjoying your food Avoid snacking straight out of the package. …
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… chronic hepatitis may develop cirrhosis. Cirrhosis damages your liver so it doesn’t work well. If you have cirrhosis or other complications, your nutrition needs may be different. Speak to your health care provider or a registered dietitian about …
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… A doctor will do a physical examination and ask about your symptoms and past health. The doctor will ask about your family's health. You'll have tests to find what is causing your symptoms. An electrocardiogram can help show whether …
Health topics
… their overall health and wellness. A dietitian can: Assess your food and nutrition needs Work with you to develop a practical and healthy eating plan and track your progress Provide tips for meal planning, shopping, and cooking Help you create or adjust your nutrition goals Offer ongoing support and information …
Health topics
… weather. Warm up and cool down thoroughly Take time for your body to prepare for and recover from activity. Drink … a culture of fitness Give activity-related gifts on holidays and birthdays, like pedometers (an instrument that counts your …
