4366 results found
Health topics
… aerobic physical activity each week. Resistance exercise, which provide clear health benefits, should be incorporated at least 2 days each week as well as exercises to improve flexibility and balance. Any amount of … vigorous-intensity activity throughout the day. Health and exercise professionals play a key role in supporting adults …
Health topics
… Even when diagnosed with a cardiovascular disease, regular exercise is safe and can improve: The health of your heart … is important to see your doctor first before starting a new exercise program. Do activities you enjoy with family and … health benefits. Useful resources Heart Health Tips: Exercise (University of Ottawa Heart Institute, Canada) A …
Health topics
… one. Talk with your doctor if you're worried about how exercise might affect your health. If you're already active, … active, if you aren't already—has real benefits. Aerobic exercise strengthens your heart. It improves your health and … to do the things you like to do. Some examples of aerobic exercise are brisk walking and swimming. Strengthening …
Health topics
… instructions on the label. Take breaks. Take several breaks during the day to do a relaxation exercise if stress appears to cause your itching or make it … rash. Take several breaks during the day to do a relaxation exercise. If stress appears to cause your itching or make it …
Health topics
… weakness or balance problems. Support at home is important during this time. You may need some help with some of your activities and chores until you're stronger. Regular exercise can help you strengthen your weakened muscles. Talk … your activities and chores until you're stronger. Regular exercise can help you strengthen your weakened muscles. Talk …
Health topics
… in the brain may be related to restless legs syndrome. Pregnancy. Approximately 20 out of 100 pregnant women … pregnant may have more noticeable and frequent symptoms during pregnancy. Kidney disease. Diabetes . Neurological … pregnant may have more noticeable and frequent symptoms during pregnancy. Kidney disease. Diabetes . Neurological …
Health topics
… or observation, is sometimes used to manage a high-risk pregnancy. You may need expectant management at home or in … to these checkups. Expectant management in the hospital During expectant management in the hospital, you and your … to these checkups. Expectant management in the hospital During expectant management in the hospital, you and your …
Medications
… before using this medication. Using it for long periods during pregnancy is not recommended. Consult your doctor for more … before using this medication. Using it for long periods during pregnancy is not recommended. Consult your doctor for …
Medications
… 12 years or younger without talking with the doctor. During pregnancy, this medication should be used only when clearly … high in fiber, drink 6 to 8 glasses of water each day, and exercise regularly. Missed Dose If you are using this …
Medications
… by women of childbearing age. It is unlikely to be used during pregnancy or breast-feeding. Consult your doctor if you have … promote healthy bones include increasing weight-bearing exercise, stopping smoking, limiting alcohol, and eating …
