1762 results found
Health topics
… keep blood moving in your legs. Before doing other types of exercise, ask your doctor what type and level of exercise is safe for you. Take steps to help prevent blood clots in your legs. For example: Exercise your lower leg muscles if you sit for long periods …
Health topics
… change include: Smoking. Not getting enough weight-bearing exercise, such as running, walking, or lifting weights. … such as quitting smoking and getting more weight-bearing exercise. If the test is not available in your area, you … milk, so I don't have a problem getting enough calcium. I exercise, and I don't smoke or drink. Really, I think my …
Health topics
… target range. You stay at a healthy weight and get regular exercise. You know the signs of low blood sugar, how to … me. Not if I can help it. I'm going to lose some weight and exercise more. I've been keeping a blood sugar diary so I … target range. You stay at a healthy weight and get regular exercise. You know the signs of low blood sugar, how to …
Health topics
… Getting enough calcium and doing regular, weight-bearing exercise are a few of the ways to slow bone loss and reduce … daily activities easier. Physical activity includes planned exercise and things you do in daily life. There are four … one. Talk with your doctor if you're worried about how exercise might affect your health. If you're already active, …
Health topics
… used as a transition to start your day. Get some fresh air, exercise, do some stretching, or meditate. And wrap up your … used as a transition to start your day. Get some fresh air, exercise, do some stretching, or meditate. And wrap up your …
Health topics
… angina. Know when to stop and rest. If an activity or exercise causes angina, stop and rest to relieve your … angina. Know when to stop and rest. If an activity or exercise causes angina, stop and rest to relieve your …
Health topics
… to fit activity into her day. "My trick is to not call it 'exercise.' Instead, I just look for ways to add small … to fit activity into her day. "My trick is to not call it 'exercise.' Instead, I just look for ways to add small …
Health topics
… within a day. But you should avoid strenuous activity or exercise for about a week. After a laparotomy, you may stay … within a day. But you should avoid strenuous activity or exercise for about a week. After a laparotomy, you may stay …
Health topics
… The doctor may also teach your child how to do tongue exercises to improve tongue movement. Most children don't … The doctor may also teach your child how to do tongue exercises to improve tongue movement. Most children don't …
Health topics
… lung function tests , arterial blood gas tests , and exercise capacity. A lung transplant can give a person with … lung function tests , arterial blood gas tests , and exercise capacity. A lung transplant can give a person with …