1762 results found
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… Read about the equipment in magazines or online. Talk to an exercise professional. Ask friends or family who already use …
Health topics
… as possible. (Remove contact lenses before beginning the exercise.) Cheeks and jaws: Smile as widely as you can. … as possible. (Remove contact lenses before beginning the exercise.) Cheeks and jaws: Smile as widely as you can. …
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… that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go … that limits shoulder motion . You can return to normal exercises and activities as your pain and other symptoms go …
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… high cholesterol if he or she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family … high cholesterol if he or she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family …
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… time. Follow your doctor's instructions for safe levels of exercise. How can you get the best use out of a pedometer? … time. Follow your doctor's instructions for safe levels of exercise. How can you get the best use out of a pedometer? …
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… to a doctor visit or just spending time together, getting exercise, or relaxing, don't be afraid to ask. Ask what you … to a doctor visit or just spending time together, getting exercise, or relaxing, don't be afraid to ask. Ask what you …
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… and rehabilitation (rehab) may help. Rehab may include home exercises, stretching, avoiding activities that cause pain, … and rehabilitation (rehab) may help. Rehab may include home exercises, stretching, avoiding activities that cause pain, …
Health topics
… seem to be quite enough. "I was overweight, and I never exercised," says Arturo. "And my diet was not healthy." … seem to be quite enough. "I was overweight, and I never exercised," says Arturo. "And my diet was not healthy." …
