6340 results found
Health topics
… Have Diabetes On this page: Get Started Get Started Follow your body's hunger and fullness signals. Smart snacking can help you keep your blood sugar levels stable, especially if you are taking medicine for diabetes. Take time to enjoy your food. Try using a smaller plate, bowl, or glass while …
Health topics
… The pain usually starts right before or at the beginning of your period. During this time, you may also have headaches, … body works. To help relieve menstrual cramps: Apply heat to your abdomen with a heating pad or hot water bottle, or take … the pain as well as medicine does. Lie down and elevate your legs by putting a pillow under your knees. Lie on your …
Medical tests
… there's nothing you have to do before this test, unless your doctor tells you to. How It Is Done A health … Normal Each lab has a different range for what's normal. Your lab report should show the range that your lab uses for each test. The normal range is just a …
Health topics
… surgical procedures that could put bacteria or fungi into your blood. The antibiotics lower your risk of getting endocarditis . These heart conditions … defects). Heart valve problems after a heart transplant. Your doctor can tell you whether you need to take …
Health topics
… training or weight lifting). This is any activity that uses your muscles and improves your strength. Here are some things to keep in mind if … training. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness …
Health topics
… may be removed to prevent or correct crowding in the mouth. Your dentist or an oral surgeon, who specializes in … days and can cause severe pain. If you get a dry socket, your dentist can treat it with medicine. You and your dentist may want to discuss options to replace the …
Health topics
… they quit, but many lose this weight over time. But keep your focus on quitting. After you are confident of not … starting a much healthier life. Smoking is much worse for your health than gaining a few kilograms. If you try to lose … gym, or take up a new sport. Have a plan Keeping control of your weight will be easier if you have a plan. Before your …
Health topics
… their overall health and wellness. A dietitian can: Assess your food and nutrition needs Work with you to develop a practical and healthy eating plan and track your progress Provide tips for meal planning, shopping, and cooking Help you create or adjust your nutrition goals Offer ongoing support and information …
Health topics
… nail can be removed. Surgical nail removal can be done in your doctor's office. Your doctor will give you an injection in the finger or toe to prevent pain. Then your doctor will use a tool to loosen the skin around the …
Medical tests
… in 10 to 15 minutes. Why It Is Done It may be done so your doctor can find out right away whether you have strep … have this test. How It Is Done You will be asked to tilt your head back and open your mouth as wide as possible. Your doctor will press your …
