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… you have questions about how much fibre you need, talk with your doctor or a registered dietitian. How can you get more fibre? Increase the amount of fibre in your diet slowly so that your stomach can adjust to the change. Adding too much fibre …
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… who is in treatment. Spend time with other members of your family and your friends. Remind yourself that this is a long-lasting disorder. It will take …
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… that don't create much waste (stool). This diet slows down your bowels and gives them a chance to rest. Fibre is the part of plants that your body can't digest. It gives bulk to your diet and helps you feel full. It also helps you have …
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… condition in which muscles are tight or stiff. For example, your hand may stay clenched in a fist or your knee may be hard to bend. At times the muscles may jerk or spasm uncontrollably. It can interfere with your ability to move, speak, or walk. What causes it? …
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… Building resilience may take gradual, small changes in your outlook on life and careful self-evaluation. You may be able to begin this shift on your own. A counsellor or therapist can also help you. How … the big picture. Difficult experiences can teach you about yourself. Look for things to learn. Look to the future, and …
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… cause injury. Following some basic safety measures can help your child have fun and play safely. Find playgrounds that … they can safely sit in the middle of a standard swing. Help your child be safe when on the equipment. Have your child use both hands on the swings. Don't allow more …
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… the tube (ureter) that drains urine from the kidney to your bladder, the adrenal gland, and nearby lymph nodes. … remaining part of the kidney to work normally. You may hear your doctor call this "nephron-sparing" surgery. Simple … to do the surgery: Open surgery. The doctor will take out your kidney through a long cut (incision) in the front or …
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… Overview Changing anything big in your life can be stressful. It can seem like a lot to do. … or even find motivation. Thinking about the change Ask yourself questions about what you want to change, like: In … like in 3 years if I change my behaviour? Thinking about yourself Sometimes it's helpful to take a break from …
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… and anal areas. The doctor may ask you questions about your symptoms and risk factors. Risk factors are things that … doesn't kill the HPV infection that causes them. Talk to your doctor if you want to treat visible genital warts. The … they go away. If you decide to treat genital warts, talk to your doctor. There are medicines that you or your doctor can …
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… response that isn't normal. This damages the inside of your small intestine so that it can't do a good job of absorbing nutrients from your food. Celiac disease can lead to anemia or osteoporosis … can slow growth and weaken bones. If it isn't treated, your child can get very sick. What causes it? Doctors think …