2371 results found
Health topics
… pressed for time. Here are a few ideas for foods to keep on hand: Frozen chicken breasts and fish fillets, without … pressed for time. Here are a few ideas for foods to keep on hand: Frozen chicken breasts and fish fillets, without …
Health topics
… exercises done with one's own body weight or with hand weights and guidelines for doing and progressing … (University of Alberta, Canada) This Toolkit consists of handouts on physical activity for type 2 diabetes (Topics H … When You Have Prediabetes (Exercise is Medicine, USA) This handout presents the benefits of physical activity for …
Health topics
… else. Try a low-fat dip on the side. Eat nuts. Try a small handful of almonds, walnuts, or pecans. These treats each … else. Try a low-fat dip on the side. Eat nuts. Try a small handful of almonds, walnuts, or pecans. These treats each …
Health topics
… not, bring your own audio player and headphones. Agree on hand signals to communicate pain, discomfort, or the need … not, bring your own audio player and headphones. Agree on hand signals to communicate pain, discomfort, or the need …
Health topics
… You may notice tingling or a lack of feeling in your hands or feet, or shaking or trembling. These problems … You may notice tingling or a lack of feeling in your hands or feet, or shaking or trembling. These problems …
Health topics
… a healthy snack. Try an apple, a whole-wheat bagel, or a handful of baby carrots if you're running low on energy. … a healthy snack. Try an apple, a whole-wheat bagel, or a handful of baby carrots if you're running low on energy. …
Health topics
… rectal examination, in which the doctor inserts a gloved finger into your rectum to feel your prostate. Tests that … Erection Problems (Erectile Dysfunction) Groin Problems and Injuries Health Screening: Finding Health Problems Early … rectal examination, in which the doctor inserts a gloved finger into your rectum to feel your prostate. Tests that …
Medications
… any questions, consult your doctor or pharmacist. Wash your hands before applying this medication. Gently clean the … skin with a mild/soapless cleanser and pat dry. Use your fingertips to apply a small amount of medication (about the … skin with a mild/soapless cleanser and pat dry. Use your fingertips to apply a small amount of medication (about the …
Medications
… and evening) or as directed by your doctor. Wash your hands after using unless you are using this medication to treat the hands. Do not wrap, cover, or bandage the area unless … and evening) or as directed by your doctor. Wash your hands after using unless you are using this medication to …
Medications
… as directed by your doctor, usually once daily. With dry hands, remove one tablet from the package just before … in your mouth and for 5 minutes after taking it. Wash your hands after handling the tablet. If needed, an adult should help a child …
