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… Stretch your muscles every day, especially before and after exercise and at bedtime. Don't suddenly increase the amount of exercise you get. Increase your exercise a little each week. Take a daily multivitamin …
Health topics
… is concerned, having sex is like doing any mild to moderate exercise. Mild exercise would be slow walking, and moderate activity would be brisk walking. If you can do moderate exercise, you're probably ready to start having sex again. …
Health topics
… metabolic syndrome increase as you get older. Lack of exercise. If you do not exercise, you are more likely to be obese and develop … factors for metabolic syndrome. Physical activity. Lack of exercise is a major risk factor for CAD. Regular exercise
Medications
… constipation, eat dietary fiber, drink enough water, and exercise. You may also need to take a laxative. Ask your … constipation, eat dietary fiber, drink enough water, and exercise. You may also need to take a laxative. Ask your …
Health topics
… on the use of insulin or diabetes medicines, diet, and exercise. Home blood sugar testing will help you see if your … to keep their blood sugar levels in a target range and to exercise safely. Be sure that children learn the symptoms of … help. There are many support groups and diabetes education centres to help parents and children understand about blood …
Health topics
… you're having staying abstinent. Your local sexual health centre may have a teen support group where you can talk with … you're having staying abstinent. Your local sexual health centre may have a teen support group where you can talk with …
Health topics
… Claudication Ischemia Peripheral Arterial Disease and Exercise Peripheral Arterial Disease Peripheral Arterial … and Stroke Acute Coronary Syndrome Heart Arrhythmias and Exercise Heart Attack and Stroke in Women: Reducing Your … Heart Attack: How to Prevent Another One Hemorrhagic Stroke Learning About a Hemorrhagic Stroke Self-Care After a Stroke …
Health topics
… pollution, and fumes from gas, oil, or kerosene heaters. Exercise. Many people have symptoms when they exercise. Dry, cold air. Medicines, such as aspirin or … pollution, and fumes from gas, oil, or kerosene heaters. Exercise. Many people have symptoms when they exercise. Dry, …
Health topics
… else that seems to disturb the person. Try to build exercise into the person's daily routine. A regular program of exercise may help make the person less restless. Check for … else that seems to disturb the person. Try to build exercise into the person's daily routine. A regular program …
Health topics
… Learn more: Active For Health: Persons with cancer Exercises after mastectomy Useful resources BC Cancer Find … Care Program Provides information about nutrition, exercise, and more for people with prostate cancer, their …