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… body. This will help your body heal properly. If you do not exercise, you risk getting blood clots in the blood vessels … blockage of a blood vessel. Walking is an excellent exercise after CABG surgery. Walking is safe and someone … includes a doctor, a nurse specialist, a dietitian, an exercise therapist, and a physiotherapist. The team designs …
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… for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will learn about … the mind Take slow, deep breaths. Or try other breathing exercises for relaxation. Stress Management: Breathing Exercises for Relaxation Soak in a warm bath. Listen to …
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… in your training. Always take time to warm up before you exercise. And stretch and cool down when you are done. Avoid … in your training program. Gradually increase the amount of exercise you are doing until you reach your training program … in your training. Always take time to warm up before you exercise. And stretch and cool down when you are done. Avoid …
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… happen under certain extreme conditions, such as intense exercise, overheating, or being at a high altitude. If you exercise intensely or are a competitive athlete, there are … happen under certain extreme conditions, such as intense exercise, overheating, or being at a high altitude. If you …
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… and supervision but doesn't need daily nursing care. These centres don't cost as much as skilled nursing facilities. … care units (SCUs) are offered at some residential care centres and skilled nursing facilities. They focus on the … offer assisted living up to full nursing care in the same centre. These centres cost a lot. But they may be a good …
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… friends, and other caring people in your life. Get regular exercise. It can help you clear your mind and work off … tension and anxiety. Progressive muscle relaxation is an exercise that can help you do this. In progressive muscle … you wear contact lenses, remove them before beginning the exercise. Cheeks and jaws: Smile as widely as you can. …
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… in women. Changes in your routine, such as how much you exercise or how much you sleep. Fasting or skipping meals. … depression or anxiety . Pushing yourself too hard when you exercise. Aspartame. Monosodium glutamate (MSG). Nitrates, … in women. Changes in your routine, such as how much you exercise or how much you sleep. Fasting or skipping meals. …
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… in your hands or feet. It is especially useful before exercise. Your physiotherapist can teach you to use paraffin … in your hands or feet. It is especially useful before exercise. Your physiotherapist can teach you to use paraffin …
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… past the sphincter. How is it treated? Pelvic floor muscle exercises (Kegels) are one way to treat stress incontinence in men. These exercises can help strengthen some of the muscles that … past the sphincter. How is it treated? Pelvic floor muscle exercises (Kegels) are one way to treat stress incontinence …
