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Health topics
… Bone pain. It may be worse at night and get better with exercise. People often mistake the pain for normal aging or … cords. Put grab bars in your bathroom. Do weight-bearing exercise to keep your bones strong. Walking, dancing, or … affected bones. Your doctor or physiotherapist can suggest exercises for you. Eat a healthy diet that includes plenty …
Health topics
… ability to pay attention and to answer questions that test learning and memory. How quickly the player can solve … until symptoms are completely gone, both at rest and during exercise or exertion. Using medicine to improve concussion … activity. This can include walking, swimming, or other exercise at less than 70% maximum heart rate. No resistance …
Health topics
… and swelling. Weight loss, to reduce pressure on the hip. Exercises to strengthen the hip muscles. Stretching exercises for the hip and lower back. Avoiding prolonged … and swelling. Weight loss, to reduce pressure on the hip. Exercises to strengthen the hip muscles. Stretching …
Health topics
… also walks several times a week. And she does relaxation exercises for several minutes every day when she gets home from work. The exercises "give me a few minutes to calm myself and … also walks several times a week. And she does relaxation exercises for several minutes every day when she gets home …
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