4186 results found
Healthy eating
… it can slow or block the nerve signals that control how well your muscles work together and how strong they are. It … your nutrition needs. Steps you can take 1. Eat a healthy, well-balanced diet high in vegetables, fruit, whole grains … pharmacist first. 7. Focus on an overall healthy lifestyle. Being physically active is safe for most people. Check with …
Health topics
… A shower can increase a person's sense of comfort and well-being. And it's also a good time to check their skin for … you set up the shower supplies. A terry cloth robe works well because it can be worn after the shower to help the …
Medical tests
… remove all metal objects (such as hearing aids, dentures, jewellery, watches, and hairpins) from your body. These … very important to hold completely still while the scan is being done. You may be asked to hold your breath for short … remove all metal objects (such as hearing aids, dentures, jewellery, watches, and hairpins) from your body. These …
Health topics
… Evans, Canada) This YouTube video describes the benefits of being active and how to fit physical activity into your day. … provides the benefits of and tips on physical activity as well as printable tools to help set goals, make a plan and …
Health topics
… and muscle tension. And some may improve your overall well-being and quality of life. A summary of evidence on … and muscle tension. And some may improve your overall well-being and quality of life. A summary of evidence on …
Health topics
… wound Before you try to stop the bleeding: Wash your hands well with soap and water (if available). If treating another … pass out. Feeling very weak or having trouble standing up. Being less alert. You may suddenly be unable to respond to … wound Before you try to stop the bleeding: Wash your hands well with soap and water (if available). If treating another …
Health topics
… meet other children who have diabetes. Camp can be fun as well as educational. To prepare, start by pulling together … consent for research if needed. Find out if any research is being done at the camp. Make sure that you understand what … meet other children who have diabetes. Camp can be fun as well as educational. To prepare, start by pulling together …
Health topics
… to fuel the body, which can result in "leftover" calories being stored as fat. Other people use calories less … diets decrease your BMR, because you lose muscle as well as fat. Muscle increases your resting metabolic rate, … diets decrease your BMR, because you lose muscle as well as fat. Muscle increases your resting metabolic rate, …
HealthLinkBC files
… you own your home and have your own water supply, such as a well, then you are your own water supplier. No matter who … drink it. For more information, see HealthLinkBC File #05b Well Water Testing or contact your local environmental … system to your home. Should I treat my water? Always treat your water if: Your community is given a ‘boil …
Health topics
… for women who don't have a history of heart disease. Well-trained athletes usually have slow heart rates with … shock. These include: Passing out (losing consciousness). Being very sleepy or hard to wake up. Not responding when … for women who don't have a history of heart disease. Well-trained athletes usually have slow heart rates with …