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Health topics
… that are high in those nutrients. Don't make big changes in your diet all at once. Make small changes, and don't give … past barriers—things that might get in the way of changing your eating habits. Support from family and friends can go a … goal is to lower your blood pressure and lower your risk of health problems caused by high blood pressure. Your doctor …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout provides ways to include more plant …
Health topics
… after coronary artery bypass graft (CABG) surgery until your doctors feel it is safe for you to go home. During this … time, staff on the cardiac recovery floor will help begin your rehabilitation and educate you on how to care for … How high the ball moves up shows how much air you inhale. A healthy person who has not had surgery can typically inhale …
Health topics
… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart … disease, regular physical activity is very important for your heart, mind, and body. Being active can help your heart get stronger and work better. It can help lower …
Health topics
… action and telling someone who can help can prevent harm to yourself and others. It also will protect another teen with … such as a family member, counsellor, or teacher, about your concerns and ask for help. If you are worried about … to a positive self-image. Being part of a team is a healthy way to release energy. Organized sports and other …
Health topics
… Pressure injuries usually occur over bony areas, such as your sit bones, hips, lower back, elbows, heels, and … surfaces (friction). Not getting enough nutrition to keep your body working well (malnutrition). Not being able to get … equipment such as oxygen masks or oxygen tubing. Make healthy choices. Eat healthy foods with enough protein, and …
Health topics
… lead to more serious problems. So it's a good idea to see your doctor and get treatment. What causes it? Bacterial … overgrow. But certain things make it more likely to happen. Your risk of getting bacterial vaginosis is higher if you: … cleared up. Bacterial vaginosis usually doesn't cause other health problems. But in some cases it can lead to serious …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … cushioned by small, spongy discs. When these discs are healthy, they act as shock absorbers for the spine and keep …
Health topics
… on the type of pump you have, you may need to tell your pump to deliver a bolus to cover the amount of carbohydrate in your meal. Your diabetes team will help you figure out your … team which pumps they recommend. If your provincial health plan covers the cost of a pump, find out which pump …
Health topics
… decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. It may include: Your treatment goals. A list of your asthma medicines and … Plan Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
