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… changes. They made a plan. He would eat more heart-healthy foods. And he would take a half-hour brisk walk most days of … it turned out to be pretty simple: Don't eat so much fatty food. And get some exercise." One change at a time Joe knew … everything at once." So he planned ahead and wrote one food change a week on his calendar. "The walking was the …
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… eating. Nausea. Loss of appetite. Heartburn. Burping up food or liquid (regurgitation). Burping. Most people will … or a hiatal hernia . A disorder that affects movement of food through the intestines, such as irritable bowel … you lie down. Late-night snacks aren't a good idea. Avoid foods that make your symptoms worse. These may include …
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… This is even more important if you plan to eat a plant food-only vegan diet. Get enough protein. A vegetarian diet … Pay attention to vitamin B12. Vitamin B12 is found only in foods from animal sources, such as milk, eggs, and meat. If you follow a vegan diet, be sure to eat foods fortified with vitamin B12 (such as fortified soy …
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… You may lose weight gradually if you can't eat enough food or if your body can't absorb all the nutrients from the food you eat. Pain in your mouth. Sores or a yeast infection … feel like eating because you are sick to your stomach or food just doesn't appeal to you. HIV itself or HIV medicines …
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… have high levels of this fat if you eat or drink too many foods or drinks with added sugar or if you drink a lot of … It's most accurate if it's done after you go without food or drink for 9 to 14 hours (fasting). Triglyceride … includes losing weight, being active, limiting high-sugar foods and drinks, and limiting alcohol. Your doctor may …
HealthLinkBC files
… sodium intake to 2000 mg or less per day. Although many foods contain sodium, most of the sodium we eat comes from processed foods. The main sources of sodium in the average Canadian … sodium Use the Nutrition Facts table to help you choose foods lower in sodium. The percent daily value (%DV) shows …
HealthLinkBC files
… Snacking is different for everyone. Snack size, types of food, and how often we eat can change based on many factors. This includes age, daily routine, activity level, food preferences and culture. This handout gives tips for … have a snack before going grocery shopping. You might buy foods you do not need if you shop while hungry For packaged …
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… for Sickle Cell Disease Brain Aneurysm Carbon Monoxide Poisoning CD4+ Cells Chelation Therapy Cholesterol in … Lymphoma Hyperbaric Oxygen Therapy for Carbon Monoxide Poisoning Hyperkalemia Hypoglycemia (Low Blood Sugar) in … Jaundice in Newborns (Hyperbilirubinemia) Kernicterus Lead Poisoning Lead Poisoning Screening Leukemia Lipid Panel …