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Health topics
… is found in coffee, tea, cola drinks, chocolate, and other foods. Get some exercise every day. Walking is a good … benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables and fruits, whole grain foods, and …
Health topics
… a heart healthy diet: Healthy eating: Eating heart-healthy foods Plant-based diet guidelines Modify recipes for a … menu Healthy eating guidelines for lower sodium eating Food sources of sodium Heart failure Heart failure is when … Eating a healthy diet Heart Failure: Track Your weight, food and sodium Artrial fibrilation Atrial fibrillation is …
Health topics
… lip. Have braces on your teeth. Are sensitive to certain foods that irritate your mouth. Do not get enough vitamins … the pain caused by your canker sores: Eat soft, bland foods that are easy to swallow, such as yogurt or cream soup. Cut your food into small pieces or mash or puree it. Avoid coffee, …
Health topics
… rich in vegetables, fruit, whole grains, and protein foods is important for a strong immune system. Eating a variety of nutrient rich foods each day can help you to stay healthy and feel your … season. To learn more about healthy eating, visit Canada's food guide . The winter season is often a time for …
Health topics
… Focus on healthy eating," O'Brien says. "There's no 'good food' or 'bad food' for diabetes. Learn about the amount of carbohydrate in different foods. Then test your blood sugar to see how different foods …
Health topics
… people of the same age, gender, and height can eat the same foods and be equally active, but one gains weight while the … steps to raise your metabolism helps you to: Burn extra food calories before they get stored as body fat. Burn off … you get from fruits, vegetables, and whole grain foods. Eat protein foods. And make water your drink of …
Health topics
Medications
… questions. Take this medication by mouth with or without food, usually one to three times daily or as directed by … questions. Take this medication by mouth with or without food, usually one to three times daily or as directed by …
Medications
… This may occur if you do not consume enough calories from food or if you do unusually heavy exercise. Symptoms of low … This may occur if you do not consume enough calories from food or if you do unusually heavy exercise. Symptoms of low …
Medications
… pharmacist. Take this medication by mouth with or without food as directed by your doctor, usually once daily. For … pharmacist. Take this medication by mouth with or without food as directed by your doctor, usually once daily. For …
