4192 results found
Health topics
… Where you want to start. This could be with meals or food. For example, begin by working on a healthy breakfast, … Or, decide to eat more fruits and worry about other foods later. Making one change at a time. Rather than … like. Look over any lab tests you might have if you are following a special diet. You might notice improvements. …
Health topics
… be aware of how much carbohydrate you are eating. Most fast-food restaurants have information about the carbohydrates, calories, sodium, and fat in their food. Here are some tips for eating out. Plan ahead. Before … the restaurant overly hungry. It's harder to make healthy food choices when you get too hungry. Think about your …
Health topics
… told you how to care for your wound, follow your doctor's instructions. If you did not get instructions, follow this general advice: After the first 24 … told you how to care for your wound, follow your doctor's instructions. If you did not get instructions, follow this …
Health topics
… or affects how well it works can lead to heart failure. The following lists are examples of these problems. Problems … your chances of quitting for good. Eat heart-healthy foods. Eat fruits, vegetables, fish, lean meats, and whole … a day. This includes all the salt you eat in cooking or in packaged foods. People get most of their sodium from …
Medical tests
… workplace. Testing is common for people who work in public safety, such as bus drivers or child care workers. Some jobs … workplace. Testing is common for people who work in public safety, such as bus drivers or child care workers. Some jobs …
HealthLinkBC files
… vision Trouble focusing or making eye contact Difficulty following objects or people Poor performance in school or … You can reduce the risk of eye injuries and increase eye safety for children. Teach children to play safely with toys …
Healthy eating
… Check for Protein: Sample Menus Protein is found in many foods and is needed to keep you healthy. The amount of … menu plans show how protein needs can easily be met through foods for both mixed (plant and animal foods) and vegan … BC dietitian. For additional information, see the following resources: Canada’s Food Guide …
Medical tests
… urine can be tested for LH. It's important to follow the package directions exactly if you are doing the test … urine can be tested for LH. It's important to follow the package directions exactly if you are doing the test …
HealthLinkBC files
… caps or contraceptive sponges, you can prevent TSS by: Following the directions on package inserts, including directions on cleaning and …
Health topics
… To stay at a healthy weight and prevent disease, Canada's Food Guide recommends that you make it a habit to eat a variety of healthy foods each day, limit highly processed foods, and be aware of things that can shape the food …
