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Health topics
… eating, drinking, and taking pills. Take small bites of food. Chew each bite completely, and swallow it before you … small sips of liquid. This can help prevent choking. Divide food into smaller but more frequent meals. This can help if eating makes you tired. Eat moist, soft foods. Adding liquids such as gravy or sauce to hard-to-chew …
Health topics
… benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables and fruits, whole grain foods, and protein foods. Eating well during breastfeeding …
Health topics
… On this page: Overview Overview Pregnancy doesn't seem to increase the progression of … cell changes or HPV doesn't affect the outcome of the pregnancy. Close monitoring is needed so that you and your … can make the best treatment decisions at each stage of the pregnancy. An abnormal Pap test may be evaluated further …
Health topics
… On this page: Overview Overview Food gives you energy for physical activity. To have energy, … nutrients your body needs. Balance means eating from each food group most days. Variety within each food group, such as vegetables or fruits, ensures that you …
Health topics
… medicine when you aren't going to eat your usual amount of food. Exercise too much without eating enough food. Skip a meal. Drink too much alcohol, especially on an … your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that contain …
Health topics
… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For example, add vegetables to sandwiches or add …
Health topics
… breath, such as missing meals, being dehydrated, or eating foods with a strong odour, such as garlic. Other causes … common in people who miss meals or are dieting. Chewing food increases saliva in the mouth. When you are not eating, … Other causes of bad or changed breath include: Eating foods with a strong odour, such as garlic, onions, or …
Healthy eating
… any medications. The amount of purine that you eat. Some food and beverages contain compounds called purines. Purines change to uric acid in the body. Meat and seafood are high in purine and can increase uric acid levels. Purines found in plant foods do not increase uric acid levels and are not a …
Health topics
… rare condition related to gastroparesis. In this condition, food stays in the stomach for a long time and forms a hard lump. This causes food to get stuck in the stomach. What causes it? … are: A feeling of fullness after only a few bites of food. Nausea. Vomiting. Belly pain. Bloating. Gastroparesis …
Health topics
… save time in the kitchen and still eat delicious, healthy food. It's just a matter of having the right foods on hand and learning how to take shortcuts in the … with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick …