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Health topics
… On this page: Overview Overview Food gives you energy for physical activity. To have energy, … nutrients your body needs. Balance means eating from each food group most days. Variety within each food group, such as vegetables or fruits, ensures that you …
Health topics
… medicine when you aren't going to eat your usual amount of food. Exercise too much without eating enough food. Skip a meal. Drink too much alcohol, especially on an … your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that contain …
Health topics
… an emergency. It also helps you know how exercise and food affect your blood sugar. How to deal with low blood … your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that contain fast-acting carbohydrate. At home, you …
Health topics
… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For example, add vegetables to sandwiches or add …
Health topics
… breath, such as missing meals, being dehydrated, or eating foods with a strong odour, such as garlic. Other causes … common in people who miss meals or are dieting. Chewing food increases saliva in the mouth. When you are not eating, … Other causes of bad or changed breath include: Eating foods with a strong odour, such as garlic, onions, or …
Healthy eating
… any medications. The amount of purine that you eat. Some food and beverages contain compounds called purines. Purines change to uric acid in the body. Meat and seafood are high in purine and can increase uric acid levels. Purines found in plant foods do not increase uric acid levels and are not a …
Health topics
… rare condition related to gastroparesis. In this condition, food stays in the stomach for a long time and forms a hard lump. This causes food to get stuck in the stomach. What causes it? … are: A feeling of fullness after only a few bites of food. Nausea. Vomiting. Belly pain. Bloating. Gastroparesis …
Health topics
… yogurt) and eggs. But it doesn't include meat, poultry, seafood, or fish. "Lacto" means milk. "Ovo" means eggs. … It includes milk products but no eggs, meat, poultry, seafood, or fish. Vegan. It's a diet of only plant foods. This means no milk products, eggs, honey, or gelatin. …
Health topics
… for a dose of the medicine? Should I give the medicine with food? If my child refuses to take the medicine, is it okay to add the medicine to food or drink to get the child to take it? Can other … is also very important. It involves eating healthy foods, being active, staying at a healthy weight, and not …
Health topics
… It helps with weight loss. The surgery limits the amount of food your stomach can hold. This can help you eat less and … stomach. This forms a small pouch. The pouch will hold the food you eat. The doctor will close the cuts in your belly … stomach smaller, you will get full sooner when you eat. Food also may empty into the small intestine too quickly. …