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… an infected person coughs or sneezes near you or shares food or drinks. You can spread the virus from 7 days before … . Suck on ice chips or flavoured ice pops. Eat soft foods that don't require chewing. Anyone who has mumps … an infected person coughs or sneezes near you or shares food or drinks. You can spread the virus from 7 days before …
Health topics
… bones strong: Get plenty of calcium and vitamin D. Dairy foods like milk, cheese, and yogurt have lots of calcium. … in some vegetables like broccoli and kale. Vitamin D is in foods such as salmon, tuna, and fortified milk and soy … bones strong: Get plenty of calcium and vitamin D. Dairy foods like milk, cheese, and yogurt have lots of calcium. …
HealthLinkBC files
… or touch objects contaminated with the virus. Sharing food, drinks or cigarettes, or kissing someone who has the … into a tissue or sleeve rather than your hands Not sharing food, drinks or cigarettes, or kissing others What is the …
Health topics
… weight. Lose weight if you need to. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean … and whole grains. Limit saturated fat. Limit drinks and foods with added sugar. Limit or avoid alcohol. Ask your … weight. Lose weight if you need to. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean …
Medications
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Medications
