3321 results found
Medications
… This may occur if you do not consume enough calories from food or if you do unusually heavy exercise. Symptoms of low … This may occur if you do not consume enough calories from food or if you do unusually heavy exercise. Symptoms of low …
Healthy eating
… and weak. Vitamin B12 is naturally found only in animal foods such as meat, fish, seafood, poultry, eggs, milk, yogurt and cheese. It is also added to some foods and beverages like fortified plant based beverages, …
Healthy eating
… Enjoy a healthy diet that includes a wide variety of foods. Eat higher fibre foods often Fibre may help prevent diverticula (sacs or … brown rice, oats and bran cereals. Add higher fibre foods slowly and a little at a time. Adding too much fibre …
Health topics
… more of this important nutrient into your diet. Know which foods have potassium. Potassium is in many foods, including vegetables, fruits, and milk products. … You can figure out how much potassium is in packaged foods by looking at the percent daily value section on the …
Health topics
… and fruits, and dried beans are good lower-calorie foods. They give you lots of nutrients and fibre. And they … diet. But cutting back on fats from highly processed foods like fast foods and many snack foods is a good way to lower the …
Health topics
… concern Did you burn your lips, mouth, or throat with a hot food or drink? These burns may cause small blisters to form. … Canada warns that some of these can be dangerous. Eat soft foods that are easy to swallow. Try foods like soups, … Over-the-Counter Medicines to Children More self-care Child Safety: Preventing Falls Preventing Children's Injuries From …
Health topics
… vegetarian diet. Besides not eating meat, vegans don't eat food that comes from animals in any way. That includes milk … diets. Some people think it's wrong to use animals for food. Not eating meat is an important part of some … acids. But you must get the nine essential amino acids from food. Protein isn't just found in meat. It is found in many …
Health topics
… found in some grains, notably wheat, barley, and rye. Some foods and food products may contain gluten even when it is not specifically listed as an ingredient. The following foods and food products may have hidden gluten: Milk …
Health topics
… problems that make using a spoon or fork difficult. Serve food that can be easily eaten, such as finger foods. Prepare foods the person likes and don't worry too much about how …
Health topics
… eating fruits, vegetables, and low-fat or non-fat dairy foods. For more information on the DASH diet, see: High … Pressure: Using the DASH Diet . DASH Diet Sample Menu . The food groups and serving sizes in the table below are based … and Blood Institute. These servings may not match Canada's Food Guide. Follow these daily recommendations: The DASH …
