3388 results found
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… Poor lighting can lead to: Eye strain and irritation. Watery eyes and red, swollen eyelids. Double vision. … by the Canadian Centre for Occupational Health and Safety (CCOHS), as this type of noise can lead to … Poor lighting can lead to: Eye strain and irritation. Watery eyes and red, swollen eyelids. Double vision. …
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… Here are a few ideas to get you started. Think of the food groups. These include vegetables and fruits, whole grain foods, and protein foods, like meat, fish, poultry, beans, and tofu. They pack …
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… But 9 of them (the essential amino acids) must come from food. Soy foods and animal sources of protein (milk, eggs, meat, poultry, fish, and seafood) contain all the essential amino acids in the amounts …
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… a part of protein. Phenylalanine is present in all protein foods and in some non-protein foods, such as soda pop and sugar substitutes. PKU diets typically do not contain high-protein foods such as: Meat, eggs, and fish. Nuts, peas, and beans …
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… you lie down. Late-night snacks aren't a good idea. Avoid foods that make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as tea, coffee, …
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… more of this important nutrient into your diet. Know which foods have potassium. Potassium is in many foods, including vegetables, fruits, and milk products. … You can figure out how much potassium is in packaged foods by looking at the percent daily value section on the …
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… how to take a shower. Some people are afraid of the water or don't like how it feels. A removable hand-held … person feel more comfortable and in control of where the water is directed. If the person doesn't want to get under the water, don't force them. Encourage them to have a sink bath …
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… found in some grains, notably wheat, barley, and rye. Some foods and food products may contain gluten even when it is not specifically listed as an ingredient. The following foods and food products may have hidden gluten: Milk …
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… problems that make using a spoon or fork difficult. Serve food that can be easily eaten, such as finger foods. Prepare foods the person likes and don't worry too much about how …
Health topics
… Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal … The wash will help your sinuses absorb the medicine. Saltwater washes (saline lavage or irrigation) help keep the … by keeping the mucous membranes moist. Make your saltwater solution. Add 2 cups (500 mL) distilled water to a …
