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HealthLinkBC files
… legally added to milk. Vitamin A improves eyesight, helps you to see better at night or in dim light, and helps you to … to contact the surface or utensil for at least 1 minute before allowing to air dry Use B.C.’s FOODSAFE Chlorine … raise the temperature to 74°C (165°F) or hotter and start the 15 second timer over again Cool the milk: Cool the …
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… that are high in those nutrients. Don't make big changes in your diet all at once. Make small changes, and don't give … to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change Dealing with barriers and … mad at yourself. Lots of people have to try and try again before they reach their goals. If you feel like giving up, …
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… right for everyone, because it can cause serious bleeding. You and your doctor can decide if aspirin is a good choice … never had a heart attack or stroke: Talk to your doctor before you start taking aspirin every day. Aspirin lowers the risk of …
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… Planning: Should I Stop Kidney Dialysis? Decision Point You may want to have a say in this decision, or you may … kidney dialysis, which will allow death to occur naturally. Before you decide to stop kidney dialysis, you may want to … You may feel better on dialysis than you did before you started treatment. If dialysis lets you do the activities …
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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … meals in a single day. The hard part is making changes in your daily life so that you start eating healthy every day—and keep eating healthy every …
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… Basics What is breast engorgement? Breast engorgement means your breasts are painfully overfull of milk. This usually … If you suddenly stop breastfeeding. When your baby suddenly starts breastfeeding less than usual. This may happen when … making milk about 2 to 5 days after your baby is born. (Before that, they make colostrum , which contains important …
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… providing information they need to give their baby the best start in life. On this page: Baby's Best Chance: Parents’ … Toddler's First Steps: A best chance guide to parenting your 6-to-36 month old child Child Health Passport Getting … | Farsi | French | Punjabi | Spanish | Tagalog Formula Feeding English | Arabic | Chinese | Farsi …
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… Failure Actionset Overview Triggers are things that make your heart failure symptoms worse. Triggers upset the … and cause a heart failure flare-up. Check with your doctor before you start an exercise program. Your doctor can help you make a …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … fats could lead to high cholesterol and heart disease. Start with small changes first. Use heart-healthy olive or … oil, such as canola or olive oil. Trim fat from meats before you cook them. Drain off fat after you brown the meat …
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… Can cloth diapers work for your family? Last updated March 17, 2014 Modern-day cloth … They come in many cute colours and prints Tips for getting started with cloth diapering: Try before you buy (or buy one before you buy a whole stash). …
