6344 results found
Health topics
… bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of activity every day. … activity is important Being active is an important part of your child's daily routine. It's a great way for them to … to achieve the health benefits. Moderate activities make your child gently “huff and puff”. These could include brisk …
Health topics
… lengths at birth and grow at different rates. As you bathe your baby, check the length of his or her nails. Trim the … scratching. A baby's nails can be clipped or cut. Clip your baby's nails after his or her bath when they are softer. You may need someone to help you hold your baby. Your baby's nails can be clipped when he or she …
Health topics
… injury ( tendinopathy ) can cause pain at the side of your hip when you rise from a chair and take your first few steps, climb stairs, drive, or lie down with … heels. Walk up and down stairs one at a time, leading with your strong leg when you go up stairs or curbs, and with …
Health topics
… the first and third trimesters. During the first trimester, your developing baby (fetus) is growing quickly. Your body is producing higher levels of progesterone . This … like many women, you'll have more energy during most of your second trimester. In the third trimester, your body is …
Health topics
… many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation (rehab) program. Do not start a strength-training program without discussing it with your doctor. Your doctor can help make sure your training …
Health topics
… is to manage stress by seeking support and taking care of yourself. Managing stress is especially important when you are a caregiver, because stress can weaken your immune system. A weak immune system makes you more … Make a list of weekly tasks, and share that list with your family. Ask for help with shopping, housecleaning, and …
Health topics
… , fat, or fluid pushes through a weak spot or hole in your baby's stomach muscles. This causes a bulge near or in the belly button, or navel. It may look like your child's belly button is swollen. Many children have an … of the bulge back in. The bulge may be easier to see when your child sits or stands upright or strains stomach muscles …
Health topics
… Overview Follow these steps when your blood sugar level is below your target range (usually below 4.0 mmol/L). Share treatment instructions with your partner, co-workers, and friends. They can help if you …
Medical tests
… may be done. These tests look for possible problems with your baby. The tests may be called first-trimester … combined screening. The screening tests show the chance of your baby having certain birth defects such as Down syndrome … to measure the thickness of the skin at the back of your baby's neck. An increase in the thickness can be an …
Health topics
… upper calf. You are most likely to feel this when you bend your knee or straighten it all the way. Sometimes the pocket … and redness in that part of the leg. How is it diagnosed? Your doctor will examine your knee and ask you questions about your past health and …
