5309 results found
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your … 9 Strawberries 250mL (1 cup) 1 Almonds 60 mL (¼ cup) 7 Vegetable soup 250 mL (1 cup) 3 Sandwich: Whole wheat … toast 2 slices (70 g) 8 Almond butter 30mL (2 Tbsp) 7 Vegetable soup 250 mL (1 cup) 3 Bean burrito: Whole wheat …
Health topics
… medicine, light therapy, or a combination, be sure to also get regular exercise, healthy food, fresh air, and time with people who care about … medicine, light therapy, or a combination, be sure to also get regular exercise, healthy food, fresh air, and time with …
HealthLinkBC files
… spread? PID is most often caused by STIs. Factors that make getting PID more likely include having: Unprotected sex with … from PID can include: Long lasting pelvic pain Trouble getting pregnant (infertility) Increased chance of an … the fallopian tube or any other area outside of the uterus Getting PID again Toxic shock syndrome (TSS) …
Health topics
… Airways Learning Center Learn about your lungs and airways Healthy lungs allow you to breathe easily, without … Fibrosis Cystic Fibrosis Carrier Screening Deciding to Get the COVID-19 Vaccine Difference Between Influenza (Flu) … I Take Antibiotics? Influenza (Flu) Vaccines: Should I Get a Flu Vaccine? Quitting Smoking: Should I Use Medicine? …
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… can cause paralysis and lead to death. But most people get better and have few lasting problems. What causes … arms develops. After about 4 weeks, most people begin to get better. You may need to be treated in the hospital for … heart rate, and blood pressure. Call your doctor or get help right away if you think you might have …
Health topics
… condition. Eye Problems: Using Eyedrops and Eye Ointment Healthy Eating: Taking Calcium and Vitamin D Cause Graves' … antibodies that damage your thyroid gland. You can also get thyroiditis from a viral or bacterial infection. At … have irregular menstrual cycles or stop having periods altogether. And some men may develop enlarged breasts. The …
Health topics
… enough fluid can cause constipation. When the weather gets hot or when your child is getting more exercise, he or she needs more to drink. Use … how many 240 mL (8 fl oz) bottles or cups of fluid your healthy baby or child needs each day. Feeding amount by …
Health topics
… yourself, have I: eaten at least three meals today? Had a healthy snack if I'm still hungry? enjoyed some physical … because breastfeeding helps your uterus contract and get smaller. Cramps usually disappear after the first week, … for pain. Call your health care provider if: Your flow gets heavier rather than lighter. Your flow has a foul …
Health topics
… with the treatment? For example, your symptoms may be getting worse, or you may have new symptoms or side effects … These include: Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a … to relieve the symptoms. Call your doctor if symptoms get worse or you have any concerns (for example, if symptoms …
Health topics
… do I most want to use to describe myself? (For example: healthy, loyal, trustworthy, strong, brave, loving) What … or roles? For example, how does smoking help me be a healthy person? How might a change such as cutting back or … these roles? Think about your answers. How would making a healthy change affect who you are and what you do? How would …
