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… your experiences. It's like a running commentary in your head. Your self-talk may be rational and helpful. Or it may … thoughts as they happen. Then write down a helpful message to correct the unhelpful thought. If you do this every … your experiences. It's like a running commentary in your head. Your self-talk may be rational and helpful. Or it may …
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… overnight and go to college during the day. Kristeen, age 26 I never really considered hemodialysis. It just … But you get used to it, and then it's pretty easy. Saul, age 69 I am on the waiting list for a kidney transplant. In … It makes me feel less like a patient all the time. Georgia, age 34 I have been doing hemodialysis at home for about 2 …
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… Breastfeeding: Baby's Poor Weight Gain On this page: Overview Overview Most infants lose … week. Hasn't reached his or her birth weight by 2 weeks of age. Gains weight too slowly after 2 weeks of age. Poor weight gain in an infant may be due to: Poor …
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… Preventing Breath-Holding Spells in Children On this page: Overview Overview Parents may be … tasks, and afterward when your child does them well. Encourage your child to play alone. This will help your child develop a more positive self-image and can also reduce feelings of frustration. As children …
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… Substitute Decision-Maker: How to Choose Someone On this page: Overview Overview A health care agent is someone you choose in advance to make health care … for you if you can't speak for yourself. A health care agent also may be called a health care proxy or a health …
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… of times your heart can beat in one minute). On this page: Measuring your target heart rate Example target heart … expressed as a range. Your target heart rate is a percentage of your maximum heart rate. So to calculate your target … rate, use the following equation: HRmax = 208 – (0.7 x your age (years)) This formula has proven to be accurate …
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… Managing Your Toddler's Frustrating Behaviours On this page: Overview Overview Toddlers do not have the skills yet to manage their behaviour. It is normal for them to have tantrums. … want to be. You can try the following strategies to help manage your toddler's challenging behaviour: Minimize conflicts …
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… Adolescents Develop More Mature Ways of Thinking On this page: Overview Overview Adolescent … risks, and future consequences. As a result, they may engage in risky behaviours and test authority. The following … develop reasoning skills and cognitive abilities. Encourage your adolescent to share his or her thoughts with you. …
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… physical and emotional development: Emotional development ages 2 to 5 years Milestones for 4-year-olds Milestones for … with loved ones Mitigate the risks by being present and engaged when screens are used, whenever possible, and curating … birth to 3 years (HealthLinkBC File #92a) Speech and language Speech and language skills develop during the first few …
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… Gastroesophageal Reflux Disease (GERD) On this page: … hours before lying down. For night-time symptoms, raise the head of your bed 15 to 20 centimetres. Health Tools Health … or upper belly or in one or both shoulders or arms. Light-headedness or sudden weakness. A fast or irregular …