4201 results found
Health topics
… Help manage your frustration and anger by learning healthy ways to handle the stress of child care. You can … following strategies can help you function in a loving and healthy way with your baby. Learn about child development, … Help manage your frustration and anger by learning healthy ways to handle the stress of child care. You can …
Health topics
… avoid stress, you can build skills to respond to it in a healthy way. Here are a few ideas. Find healthy ways to cope. Try activities that reduce stress, … avoid stress, you can build skills to respond to it in a healthy way. Here are a few ideas. Find healthy ways to …
Health topics
… Chest problems Coronary artery disease: Exercising for a healthy heart Heart health: Walking for a healthy heart Using equipment safely Use equipment that fits … for the seasons and weather conditions to avoid overheating in the summer and being too cold in the winter. Wear …
Health topics
… and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his … toward 45 minutes. Today, both Arturo and Rosa are at a healthy weight. "Do I have advice? Yes, I would say that if … and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his …
Health topics
… supply of oxygen and nutrients needed for the heart to stay healthy and work as it should. Supply and demand The … coronary arteries with one another. When the heart is healthy, these vessels play only a minor role. But when a … supply of oxygen and nutrients needed for the heart to stay healthy and work as it should. Supply and demand The …
Medical tests
… too little body fat. The test is one of the ways to measure healthy weight. People who are trying to become more fit and … Results Experts have different opinions. But generally, healthy body fat is considered to be: 10% to 22% in adult … too little body fat. The test is one of the ways to measure healthy weight. People who are trying to become more fit and …
Health topics
… lifestyle changes. Here are some things to try: Change your eating habits. It's best to eat several small meals instead … worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better. Do not smoke … lifestyle changes. Here are some things to try: Change your eating habits. It's best to eat several small meals instead …
Health topics
Health topics
… diet, and climate.) Learn the signs of dehydration in children and adults so you know what to watch for. Use the … you want to include in your plan, especially if you have children in school or if anyone in your household has … diet, and climate.) Learn the signs of dehydration in children and adults so you know what to watch for. Use the …
Health topics
… Bring sauces, gravies, and soups to a boil when reheating. Reheat other leftovers to at least 74°C (165°F) . … until it is opaque and flakes easily with a fork. When eating out at a restaurant, make sure foods are thoroughly … Bring sauces, gravies, and soups to a boil when reheating. Reheat other leftovers to at least 74°C (165°F) . …
