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Health topics
… help you handle pain or stress better than someone who is less hopeful. You may still feel angry, sad, or worried … up and more likely to cope with stressful situations in healthy ways. Building resilience may take gradual, small … up and more likely to cope with stressful situations in healthy ways. Building resilience may take gradual, small …
Medical tests
… calcium and other minerals. They also become lighter and less dense. This makes the bones weaker and makes them more … is your bone density compared to the average score of a healthy 30-year-old. (This is called the young adult … Policy . Learn how we develop our content . Media gallery Healthy Bone Versus Bone Weakened by Osteoporosis Bone …
Health topics
… breath. Or see if you can feel the bump-bump of its heart beating against your hand. As you do this, take deep, steady … breath. Or see if you can feel the bump-bump of its heart beating against your hand. As you do this, take deep, steady …
Health topics
Health topics
… after a meal Do not wear tight waistbands Chewing sugarless, non peppermint gum (ideally containing xylitol) may … Before going to bed try: Taking a warm, relaxing bath Eating a snack with a warm drink Using extra pillows for …
Health topics
… recent change in my normal routine (for example, sleeping, eating, recent death of a loved one, divorce)? Health … help treat your condition. What do I need to change? How? Eating: Sleeping: Exercise: Other: What home treatment do I … recent change in my normal routine (for example, sleeping, eating, recent death of a loved one, divorce)? Health …
Health topics
Healthy eating
… due to differences in their skin and their immune systems: Healthy skin acts as a barrier to prevent moisture from … if the immune system is first introduced to the food by eating it. If the first exposure to a food is through the … solid foods starting at six months. You can introduce boneless fish, egg, peanuts, tree nuts, and sesame seeds in age …
Health topics
… infections. Those who have a circumcised penis may be less likely to get: Urinary tract infections (UTIs). In the first year of life, UTIs happen less often in babies who are circumcised. But UTIs aren't … men have shown that those who are circumcised are a little less likely than those who are uncircumcised to get or …
Health topics
… the medicines you take. You use more than one drugstore. Unless you tell them, those pharmacists may not know all the … if possible. Make lifestyle changes to improve your health. Eating lots of fruits and vegetables and less fat and … if possible. Make lifestyle changes to improve your health. Eating lots of fruits and vegetables and less fat and …
