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… Having headaches or muscle aches. Feeling shaky, sweating, or having hot flashes. Feeling light-headed, sick to … Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing … Many people feel better by getting regular exercise, eating healthy meals, and getting good sleep. Mindfulness—focusing …
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… basic dental care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for … basic dental care. Brush and floss each day and eat a healthy diet. See your dentist or dental hygienist for …
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… or tightness. A heartbeat that races or isn't regular. Sweating. Nausea or an upset stomach. Dizziness and shaking. … Canada. Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are … sugar and fat. Learn more Anxiety: Stop Negative Thoughts Healthy Eating for Canadians Get Regular Exercise for Mental …
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… you get home. Take care of yourself, and get support. Eat a healthy diet. Some people who work night shifts gain weight … you get home. Take care of yourself, and get support. Eat a healthy diet. Some people who work night shifts gain weight …
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… HT that you can do to help. The first step is to have a healthy lifestyle. This can reduce your symptoms and also … and other long-term problems linked to aging. Eat a heart-healthy diet, get regular exercise, don't smoke, and limit … hot flashes and mood symptoms. Soy. Some people feel that eating soy helps even out their menopause symptoms. Yoga or …
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… It also may grow on the outside surface of the uterus, the bowels, or other organs in the belly. These growths are … effects from NSAIDs used for pain. Personal stories about treating endometriosis with hormone therapy These stories are … used for pain. Personal stories Personal stories about treating endometriosis with hormone therapy These stories are …
HealthLinkBC files
… were used should be checked to ensure that it meets the Guidelines for Canadian Drinking Water Quality. People and … etc.) to ensure it meets the water quality standards in Guidelines for Canadian Drinking Water Quality. For more … -health/water-quality/drinking-water/canadian-drinking-water-guidelines.html For information on testing your private …
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… when you first notice pain, before it becomes severe. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories … kind to your body and mind. Getting enough sleep, eating a healthy diet, and taking time to do things you enjoy can …
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… meals. Sometimes people with hepatitis C have a hard time eating. You may have no appetite, feel nauseated, or have … about meeting with a registered dietitian to discuss a healthy eating plan. Avoid alcohol and drugs. Your liver … about meeting with a registered dietitian to discuss a healthy eating plan. Avoid alcohol and drugs. Your liver …
