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Health topics
… means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … for a long time and helps you stay substance-free. Have a healthy lifestyle. Exercise and be active. This is good for … vegetables, and protein are part of a balanced diet. Find healthy ways to relieve stress. Stress can trigger a …
Health topics
… How can you use complementary medicine safely? Tell your doctor if you use or want to use this type of … massage therapy, or yoga—are very safe when people who are healthy go to a well-trained professional. Choose this … Information Care at the End of Life Chronic Pain Healthy Eating Making the Most of Your Appointment Melatonin Smart …
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… does not work for everyone. You must be willing to focus your attention and follow the suggestions of the therapist. … you are hypnotized, you will not follow directions against your wishes. Experts do not know how hypnosis works, but it … normally control, such as blood pressure, heartbeat, and hunger. How Well It Works Some people have found hypnosis to …
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… Screening for heart attack and stroke risk is a way for your doctor to check your chance of having a problem called … about whether to take steps to lower your risk. A heart-healthy lifestyle is important for everyone. Some people … about whether to take steps to lower your risk. A heart-healthy lifestyle is important for everyone. Some people …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … sometimes come back after surgery. Personal stories about treating hemorrhoids These stories are based on information … I should try home treatment first. True You're right! Try eating more fibre, drinking more fluids, using a stool …
Health topics
… reduction (MBSR) is a program that helps you learn to calm your mind and body to help you cope with illness, pain, and … Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis. Journal of … Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis. Journal of …
Health topics
… you do get them. Try to: Find and avoid triggers that cause your headaches. Tension Headache Triggers Migraine Headache … and stand with good posture to avoid muscle tension. Live a healthy lifestyle. Get regular sleep, eat healthy foods at regular times, avoid alcohol and drugs, and …
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… affecting you so you can treat it correctly. Find out about your bone, joint, and muscle symptoms with topics such as: … and Chondroitin Golfer's Elbow Good Posture for a Healthy Back Gout Groin Pain Groin Problems and Injuries … Neck Problems and Injuries Necrotizing Fasciitis (Flesh-Eating Bacteria) Needle Aponeurotomy for Dupuytren's Disease …
HealthLinkBC files
… Why is folate important for my health? Folate helps make healthy new cells. If you do not get enough folate, you … is folate important for my baby? Folate lowers the risk of your unborn baby having a neural tube defect (NTD). The … or barbiturates) Can I get enough folate from food? Eating foods with natural folate and foods fortified with …
Health topics
… Earwax On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
