6346 results found
HealthLinkBC files
… life, babies sleep for about 16 hours a day. Planning where your baby can sleep safely is important. Creating a safe sleeping environment for your baby will reduce … Babies should always be placed on their backs to sleep. Healthy babies and newborns do not choke or have any …
HealthLinkBC files
… How damaging is UV radiation? When exposed to UV radiation, your body produces and releases more melanin (a skin … Tanning Beds: www2.gov.bc.ca/gov/content/health/keeping-bc-healthy-safe/pses-mpes/tanning-beds . Will sunscreen protect … it. Reapply the sunscreen after you have been swimming or sweating to keep it effective. Use a sunscreen approved by the …
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… and Injuries On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … Low Back Pain: Exercises to Reduce Pain Good Posture for a Healthy Back Stress and Back Pain Using Cold and Heat …
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… Toe, Foot, and Ankle Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … arterial disease, your toe can be buddy-taped to the healthy toe next to it. Put some soft padding, such as felt …
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… and Injuries, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … system problems Do you have shaking chills or very heavy sweating? Shaking chills are a severe, intense form of shivering. Heavy sweating means that sweat is pouring off you or soaking …
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… Arm Problems, Non-Injury On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, …
HealthLinkBC files
… and the possibility of abuse or neglect, pay attention to your own emotional and physical health. Here are some signs of stress: Changes in your feelings, such as becoming anxious or depressed feeling … by keeping in touch, sharing old traditions and creating new ones. Focus on and cultivate activities that have …
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… cope with heart disease the hard way. Alan had always been healthy and athletic. Except for the occasional cold, he was … have heart disease, you learn to eat better for the rest of your life. And if you don't, you're asking for trouble." … and enjoy life. "Heart care isn't a one-time fix. Exercise, eating, and medical care all have to work together," he …
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… Exercise is one of the best things you can do to help keep your muscles strong and reduce joint pain and stiffness. And it can help you reach and stay at a healthy weight. But you want to make sure that you don't … pain and stiffness. And it can help you reach and stay at a healthy weight. But you want to make sure that you don't …
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… Sudden numbness, tingling, weakness, or loss of movement in your face, arm, or leg, especially on only one side of your … take medicine. You also will be encouraged to have a heart-healthy lifestyle. Some people also have a procedure to … may also take medicine to help manage blood pressure. Heart-healthy lifestyle A heart-healthy lifestyle can help lower …
