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… Last updated August 11, 2013 If you're planning to have your baby in a hospital, pack a bag ahead of time. Here are … 24 to 36 hours and personal storage space is limited. Place your specific labour items at the top of your bag or in a separate container. Along with items for …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … the facts 1. 1, Is hip replacement the only option for treating osteoarthritis? Yes Sorry, that's not right. Most … Check the facts 1. Is hip replacement the only option for treating osteoarthritis? Yes No I'm not sure You're right. …
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… Get started It's best to increase your activity in all three types of fitness: flexibility, … or if you haven't been active for a long time, check with your doctor before you start a new activity. Flexibility and stretching Flexibility is the ability to move your joints and muscles through their full range of motion. …
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… is about more than physical health. It may also help with your emotional and mental health. For example, it may help … other health issues like coronary artery disease, talk to your doctor before you start a new activity. Getting started … more active. Anything that makes you breathe hard and gets your heart pumping is exercise. Climbing stairs instead of …
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… feel anxious or depressed. They may keep you from enjoying your life. A technique called thought-stopping can help you … you change how you think so that you feel better. Changing your thinking will take some time. You need to practice … may need more help to stop unwanted thoughts. Talk to your doctor or a therapist if you want more help to stop …
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… the third trimester (the last three months of pregnancy) your baby continues to develop, gains weight and begins to … the birthing process. Here's a detailed overview of how your baby’s growing. During the third trimester (the last three months of pregnancy) your baby continues to develop, gains weight and begins to …
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… After delivery, you will have a bloody discharge from your vagina. This will turn pink within a week and then … you stop bleeding. Using pads makes it easier to monitor your bleeding. Do not use tampons until your doctor says it's okay. If you have a tear or stitches …
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… you make the decision to seek hospice palliative care, make your search easier by using this checklist to find out about … care program staff, and make notes next to each item on your list. Hospice Palliative Care Checklist Name of hospice … Zip Phone number: Where are services provided? In your home In a special inpatient hospice palliative care …
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… puberty starts varies widely among individuals. Helping your child or teen handle puberty issues Having an … changes during puberty. Here are some ways you can help your child. Talk to your child before physical changes start to happen. Instead …
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… to quit smoking. For many people, these include: Improve your health and lower your risk of smoking-caused illness, like heart and lung … support to guide your quit. Features include: Creating a personalized online quit plan Motivational support …
