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Health topics
… heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you feel better … work better than dieting. These steps can help. Eat healthy foods. On most days, eat a variety vegetables and fruits, whole grain foods, and protein foods. All foods, if eaten in moderation, …
Health topics
… you are having a problem with your medicine. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories to keep up your … you drink. When you are able to eat, try clear soups, mild foods, and liquids until all symptoms are gone for 12 to 48 …
Health topics
… you are having a problem with your medicine. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories to keep up your … you drink. When you are able to eat, try clear soups, mild foods, and liquids until all symptoms are gone for 12 to 48 …
Health topics
… children may be born with cataracts or develop them as a baby, child, or adolescent. Some things that may cause … at or respond to faces or large, colourful objects. A baby who can't find small objects when crawling on the floor … who need to wait for surgery. Early treatment is best. A baby's vision develops quickly in the first few months of …
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… to help keep your bowel movements regular. Fibre-rich foods hold liquid in your stools to keep them soft. Aim to … fibre, remember to drink more fluids. In general, specific foods do not cause constipation or make it worse. Which foods have fibre? You should eat foods that are high in …
Health topics
… While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine can … weight control—whether you smoke or not—is eating healthy food and becoming more active. Don't try to diet when you … Instead, eat more fruits, vegetables, and whole-grain foods. And learn more about healthy fats . A stop-smoking …
Health topics
… date, an estimate of when you are likely to deliver your baby. To find your due date, the calculator takes the first … due date is an estimate of when you will likely have your baby, based on the normal length of a full-term pregnancy. … date, an estimate of when you are likely to deliver your baby. To find your due date, the calculator takes the first …
Health topics
… make informed choices when planning for the birth of your baby. Knowing more about what to expect can help you feel … prepare for labour, including where and how to deliver your baby. Stages of labour Learn what to expect during the four …
Health topics
… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For example, add vegetables to sandwiches or add …
Health topics
… Fasting means choosing to go without food, drink, or both for a period of time. It can mean going without any food or going without certain types of food. There are different kinds of fasting. Medical fasting. …
