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… and walk several laps inside. Drink plenty of water before, during, and after you are active. This is very important … and walk several laps inside. Drink plenty of water before, during, and after you are active. This is very important …
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… eat is more important than the glycemic index of foods in helping you control your blood sugar. The rating of a food … eat is more important than the glycemic index of foods in helping you control your blood sugar. The rating of a food …
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… the head, neck, and trunk. It stresses improving health by helping you become more aware of proper posture. The … the head, neck, and trunk. It stresses improving health by helping you become more aware of proper posture. The …
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… pain, nausea, or sleep problems. But it can also include helping you and your loved ones to: Understand your illness … pain, nausea, or sleep problems. But it can also include helping you and your loved ones to: Understand your illness …