3276 results found
Health topics
… for your toes to wiggle. Athletic shoes are a good choice. High-top laced shoes may give foot and ankle support. Make … shoe with a minimum amount of slipping (pistoning). Avoid high-heeled, narrow, and pointed-toe shoes if you can. High-heeled shoes increase pressure on the front of the …
Health topics
… Liquids will raise your blood sugar faster than solid foods. Children usually need less than 15 grams of … sugar is in a safe target range, such as 4.0 mmol/L or higher. When your blood sugar returns to your target range, … the person until their blood sugar level is 4.0 mmol/L or higher or until emergency help comes. If the person chokes …
Health topics
… less likely to go out to eat or buy expensive convenience foods during the week when the ingredients for dinner are … porch or in a sunny indoor room. See how many convenience foods you can cross off your list by planning something … Buy store brands instead of name brands. Shop in the bulk foods aisle, where things like beans, rice, pasta, and other …
Health topics
… A. Cough, sneeze, or blow your nose. Handle or prepare foods, especially after you touch raw meat, poultry, fish, … A. Cough, sneeze, or blow your nose. Handle or prepare foods, especially after you touch raw meat, poultry, fish, …
Health topics
Health topics
… more ways to cut down on salt and eat a variety of healthy foods like vegetables and fruits, whole grain foods, and protein foods. Paracentesis Paracentesis is a procedure used to …
Health topics
… you can see how much sugar, fat, protein, and fibre are in foods. Cut out most refined sugar. Morris stopped drinking … protein, fruits, vegetables, and calcium. Make a list of foods that are "worth it" to you to spend the calories on. … you can see how much sugar, fat, protein, and fibre are in foods. Cut out most refined sugar. Morris stopped drinking …
Health topics
… many conditions, including: Gallstones . Type 2 diabetes . High blood pressure . High cholesterol and triglycerides . Coronary artery disease … Those people are at greater risk for type 2 diabetes, high blood pressure, high cholesterol, and coronary artery …
Health topics
… help protect your heart. footnote 1 If you have severely high triglycerides, your doctor may recommend you take fish … a prescription fish oil medicine. This medicine is a highly concentrated form of omega-3 fatty acids, which are … medicine is used along with diet and lifestyle changes for high triglycerides. If you take a medicine that prevents …
Healthy eating
… it easy to choose restaurant or take-out meals, or packaged foods that are quick and easy to assemble. The problem is that many of these choices can be higher in fat, salt, and added sugar than is recommended. … to think about what you like to eat and how those foods help nourish your body. You can look at how you’re …
