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Testing Tips From a Diabetes Educator

… for patterns," O'Brien says. "If your blood sugar is always high before lunch, take a look at what you had for … for patterns," O'Brien says. "If your blood sugar is always high before lunch, take a look at what you had for …

Hiatal Hernia

… may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as … may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as …

Food Sources of Vitamin K

… older 90 mcg Breastfeeding women 19 and older 90 mcg *Very high amounts of vitamin K supplements could still have side …

Physical activity definitions

… muscle strength, endurance or power. Vigorous intensity A high-energy activity that causes you to breathe hard and …

Exercising While Sitting Down

… when you are older than 65 or have health problems, such as high blood pressure or heart disease. Getting started When … when you are older than 65 or have health problems, such as high blood pressure or heart disease. Getting started When …

Hay Fever and Other Seasonal Allergies

… Limit the time you spend outside when pollen counts are high (during midday and afternoon). Wear a pollen mask or … Limit the time you spend outside when pollen counts are high (during midday and afternoon). Wear a pollen mask or …

Home Treatment First Aid for Cold Exposure

… warm fluids that do not contain caffeine or alcohol. Eat high-energy foods, such as candy. Do not give food or drink … warm fluids that do not contain caffeine or alcohol. Eat high-energy foods, such as candy. Do not give food or drink …

Keeping Track of Medicines

… one medicine that works the same way, you could get too high a dose. And sometimes medicines work against each … one medicine that works the same way, you could get too high a dose. And sometimes medicines work against each …

Bronchiectasis

… inside, if you can, on days when the pollution level is high. Cystic Fibrosis Pneumonia … inside, if you can, on days when the pollution level is high. Cystic Fibrosis Pneumonia …

Coronary Artery Bypass Graft Surgery The Recovery Process

… need to. Manage other health problems, such as diabetes and high blood pressure. Lower your stress level. You can … need to. Manage other health problems, such as diabetes and high blood pressure. Lower your stress level. You can …