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… Topics Added Sugars Adjustable Gastric Banding Surgery Avoiding Emotional Eating: Making a Plan Biliopancreatic … Pregnancy After Weight-Loss (Bariatric) Surgery Quick Tips: Avoiding Empty Calories Quick Tips: Cutting Calories … Drinking: Alcohol and Managing Your Weight Sally's Story: Avoiding Metabolic Syndrome Screening for Weight Problems …
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… pain may be constant. When you have chronic pain, you may avoid activity because you worry about making your pain … pain that keeps coming back and that you can't manage at home on your own, you may need to see one of the following … move better. If you get physiotherapy, make sure to do any home exercises or stretching your therapist has prescribed. …
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… partner or if you aren't overly sleepy during the day. If home treatment doesn't help your snoring, contact your … (such as sleeping on your side instead of your back), and avoiding the use of alcohol and sedatives before you go to … of snoring. Self-Care Snoring typically is first treated at home. Treatment includes: Losing weight. Many people who …
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… you more comfortable.  It can also help you manage pain and avoid medications.   Take time with your partner to get … labour. These positions may help you to manage pain and avoid medications. Your partner can remain involved and …
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… before you lie down. Late-night snacks aren't a good idea. Avoid foods that make your symptoms worse. These may include … cm) to 8 in. (20 cm). (Adding extra pillows does not work.) Avoid or reduce pressure on your stomach. Don't wear tight … healthier eating habits, losing weight if necessary, and avoiding foods that increase symptoms of GERD may make …
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… activity level, and other healthy lifestyle choices. Avoid making comments that link being thin to being popular … own body or compare your body to other people's bodies. Avoid criticizing other people, including family members, … way they look, especially in front of children and teens. Avoid pushing children and teens to excel beyond their …
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… defence system ( immune system ). This makes it easier to avoid infections. Tips for eating when you have COPD The … of the day. Try to include a favourite food in your meals. Avoid shortness of breath while eating. Rest before eating … include onions, broccoli, cauliflower, cabbage, and beans. Avoid foods that are hard to chew. Eat and chew slowly so …
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… strain, and painful injury, follow these guidelines: Avoid standing with your belly pushed forward and your back … must sit for prolonged periods, take a break every hour. Avoid heavy lifting. Lift only by raising from a squat, keeping your waist and back straight. Avoid stretching to reach something, such as on a high shelf …
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… (or much earlier if you are carrying twins or more), avoid lying on your belly. After your fourth month of pregnancy, avoid lying on your back. Avoid massage of your belly. Firm massage of the pregnant …
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… disease treated? The treatment for celiac disease is to avoid all foods that have gluten. This is called a … such as weight loss and diarrhea. A gluten-free diet means: Avoiding all foods with wheat, barley, rye, triticale (a … oats. Oats may later be slowly brought back into the diet. Avoiding beer unless it's gluten-free. Beers with and …