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Health topics
… worth of at-work lunches at a time. This can help you avoid the snack machine or nearby fast food restaurants. If … or get off the bus a few stops early. Get enough sleep. Avoid caffeine drinks at least 6 hours before bedtime. Avoid heavy meals close to bedtime. But a light snack may …
Health topics
… during recovery. If you had open surgery, it's important to avoid heavy lifting or strenuous exercise while you recover … exercise. This will help you reach your weight goal and avoid regaining the weight you lose. What you can eat Your … healing. It's important to try to sip water all day long to avoid becoming dehydrated. You may notice that your bowel …
Health topics
… You have other physical or mental health problems. Your home situation makes it hard to stay away from drugs or … because you may continue to face problems at work and home. But it will help you build the skills you need to … You have other physical or mental health problems. Your home situation makes it hard to stay away from drugs or …
Medications
… doctor. It may be given in the hospital, in a clinic, or at home. If you are using this product at home, learn all preparation and usage instructions from your … doctor. It may be given in the hospital, in a clinic, or at home. If you are using this product at home, learn all …
Health topics
… It's often numbed even if you are asleep. You might go home the same day you have surgery. Or you might need to … rehabilitation program. This may include physiotherapy and home exercises. If you work in an office, you may go back to … It's often numbed even if you are asleep. You might go home the same day you have surgery. Or you might need to …
Health topics
… to happen next. What you can do to manage your problem at home. Follow the instructions your doctor gave you, … and safety. Update the medical records that you keep at home, including new test results and medicine changes. … to happen next. What you can do to manage your problem at home. Follow the instructions your doctor gave you, …
HealthLinkBC files
… winter months. Outbreaks of illness are common in nursing homes, daycare centres, schools, children’s camps and on … someone is ill with norovirus, discourage visitors to the home. It is best to wait for at least 2 days after everyone …
HealthLinkBC files
… What is the treatment? For generally healthy people, home treatment is usually the only care needed for fifth … work against infections caused by bacteria. The following home treatment tips may help you to be more comfortable …
Medical tests
… your pupils, think about having someone else drive you home. The drops make your eyes very sensitive to light. You … you have sunglasses, take them with you to wear on the way home. If you wear contact lenses, you may want to take your … your pupils, think about having someone else drive you home. The drops make your eyes very sensitive to light. You …
Health topics
… Every day, children ages 6 to 10 may face new challenges at home with their families and at school with their friends … their friends, have done well at school, and are happy at home. The next day, it may all fall apart if even one thing … nose, which is so hard!" Help and encourage your child with homework, and show an interest in his or her activities. …