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… Strength. Endurance. Coordination and agility training. How quickly you recover from your ACL injury depends on how severe the injury was, how extensive any surgery was, and how consistent you are to …
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… types of pumps while you're pregnant. Think about: How often you will need to use the pump. How long you plan to breastfeed. How easy the pump is to use. Some pumps may be heavier than …
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… Information Overview These tables compare how well different birth control methods work. They show how many women out of 100 will have an unplanned pregnancy …
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… harder. Help you with your balance. You'll also learn how to cool off between exercises, since heat can make … it as often. Occupational therapy This therapy teaches you how to be as independent as possible. You can learn how to use equipment or aids to help you with your daily …
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… should periodically assess your asthma. He or she will ask how you have been doing since your last visit. Your doctor … do not get better with medicine. Lung function In asthma, how severe your symptoms are does not always match the … monitoring can be used long term to monitor the changes in how well your lungs function. It can help you know in …
Medical tests
… Information Test Overview A ventriculogram is a test that shows images of your heart. The images show how well your heart is pumping. The pictures let your doctor …
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… furniture? You might want to visit the office to see how it looks. Does the dentist dress the part? Will he or … own. The dentist's "chairside manner" is also important: How does the dentist put the child at ease? Techniques that some dentists use include "Tell-Show-Do," in which the dentist shows and names a dental …
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… in about 6 to 12 months? Step 3: Set your short-term goals. How can you create short-term goals that you take week by … things like time, money, or emotions could get in the way. How might you get around these things? Step 5: Plan for … your goals? Maybe friends, family, or a support group? And how will you reward yourself? A movie, a special meal, an …
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… privacy or free will. There's also the stress of learning how to manage diabetes and often other health problems. No … you need good health and balance in your own life. How can you be a good caregiver and take care of yourself? … when offering help. For example, the more you try to change how someone eats, the less agreement you get. Stop and think …
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… as disruptions to your family's normal routines. Here's how to cope. Try to stay on a regular schedule. Keep things … Set family exercise goals. For example, you could see how many pushups or jumping jacks you can each do. And you … time watching the news or on social media. Set limits on how much time the family can spend doing those things. And …