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HealthLinkBC files
… to UV rays occurs before we are 18 years of age. By the time we are adults, many of us have soaked up more than … couple of hours, after swimming, or following active play time. Swimmers and those who sweat heavily should use a … have a limited shelf life and become less effective over time. Check the expiry date of old sunscreen containers and …
Health topics
… is upset. If you're feeling emotional, it's okay to take time to yourself. Listen closely when your child shares … your doctor or your child's counsellor for a referral. Make time for yourself. And do things that you enjoy, such as a favourite activity or spending time with a close friend. Find community resources. Examples …
Health topics
… flex your feet when you are sitting for a long period of time, such as during airplane travel or a long car trip. … or standing Sitting or standing still for long periods of time puts added stress on the veins in your legs. If you … when standing at work. Move around after sitting for a long time. If you have a desk job, get up and walk around for a …
Medical tests
… for calcium and creatinine levels may be done at the same time as a phosphate urine test. Why It Is Done A test to … in the refrigerator. Empty your bladder for the last time at or just before the end of the 24-hour period. Add this urine to the large container, and write down the time. Do not get toilet paper, pubic hair, stool (feces), …
Health topics
… know what the appendix does in the body, but most of the time it doesn't cause problems. Appendicitis is most common … have severe belly pain, call your doctor right away. Sometimes the only symptom is a general feeling of not being … that you have surgery to remove your appendix. Most of the time, the doctor is right and the appendix is infected. How …
Health topics
… Creutzfeldt-Jakob disease (vCJD), which is fatal. Over time, vCJD destroys the brain and spinal cord. What causes … disease (vCJD) causes the brain to become damaged over time. It is fatal. Symptoms include: Tingling, burning, or … infected cow, he or she may not feel sick right away. The time it takes for symptoms to occur after you're exposed to …
Health topics
… control. The sponge can be inserted up to 24 hours ahead of time so you don't have to interrupt sex. What are the … control. It prevents pregnancy only if you use it every time you have intercourse. The sponge doesn't protect … You may not be comfortable with inserting the sponge each time you have intercourse. You cannot use the sponge during …
Health topics
… make the spine more flexible. Repeat the sequence 10 to 20 times. Make sure to do the movements as you breathe in and … as pillows or blankets. When you do this pose for the first time, take the time to adjust your props so that you can completely relax …
Health topics
… rubbing, or stress that continues over a long period of time. For example, bone spurs may form in the feet in … down and eventually wears away (osteoarthritis). Over time, this leads to pain and swelling and, in some cases, … or tendon to rub, they can break that tissue down over time, causing swelling, pain, and tearing. Bone spurs in the …
Health topics
… how you injured your knee and about your symptoms at the time of injury. Your doctor will check your range of … need home treatment along with using crutches for a short time. Moderate or grade 2 injuries usually get better in … ice or a cold pack on your knee for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours (when you're awake) …