4916 results found
Health topics
… and elevate the area for a full 15 minutes. Use a clock to time the 15 minutes. It can seem like a long time. Resist the urge to peek after a few minutes to see … and elevate the area for a full 15 minutes. Use a clock to time the 15 minutes. It can seem like a long time. Resist …
Health topics
… 55 to 90% of your maximum heart rate (the highest number of times your heart can beat in one minute). On this page: … Maximum heart rate (HRmax) - The highest number of times your heart can beat in one minute. Target heart rate …
Health topics
… and you can become dependent on using laxatives all the time to have a bowel movement. How can you safely use them? … and you can become dependent on using laxatives all the time to have a bowel movement. If you need help having … and you can become dependent on using laxatives all the time to have a bowel movement. How can you safely use them? …
Health topics
… scared me to death," says Linda. "I decided that this time, I'm doing the whole package. I'm quitting smoking for … The rewards Being smoke-free is Linda's long-term, lifetime goal. She has also set herself short-term goals, like … "be smoke-free today" and "be smoke-free this week." Each time she meets a goal, she rewards herself. "At first, one …
Health topics
… quickly. Feedings will then occur less often and take less time. Has regular dirty and wet diapers. During the first … month of life. The number of diapers a baby wets is sometimes hard to know, because disposable diapers work so well … after a few weeks of breastfeeding. It usually takes some time to establish a routine. You will learn to recognize and …
Health topics
… of exercise and how much exercise will help you. Schedule time each day for a bowel movement. A daily routine may help. Take your time and don't strain having a bowel movement. Support your … of exercise and how much exercise will help you. Schedule time each day for a bowel movement. A daily routine may …
Health topics
… rather than by open abdominal incision, recovery time may be shorter. Why It Is Done Some doctors recommend … surgery. Cancer cells are found in a lymph node at the time you are having surgery. Your pelvic lymph nodes are … rather than by open abdominal incision, recovery time may be shorter. Why It Is Done Some doctors recommend …
Health topics
… is most often taken as a pill, but the powder form is sometimes snorted or, rarely, injected into a vein. This … stimulant's effects help a person dance for long periods of time without getting tired. Ecstasy is said to enhance the … anxiety that may last weeks after taking the drug. Over time, use of ecstasy can lead to thought and memory …
Health topics
… before than in women who are pregnant for the first time. Very early spotting sometimes occurs when the fertilized egg implants in the uterus … in the third trimester of pregnancy, but it can occur any time after the 20th week. Placenta …
Health topics
… you, and when you'll be back. Be home at the agreed-upon time, or else find a way to contact home directly. If your … quickly to the authorities will save them valuable time in searching for your child: It's a good idea to have a … you, and when you'll be back. Be home at the agreed-upon time, or else find a way to contact home directly. If your …
