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… riding a stationary bicycle for 5 to 10 minutes. Warming up your muscles reduces the risk of injury. Make stretching … can give you specific instructions and watch to be sure you are landing correctly. Jump and spin. On the same spot, bend … right and land on both feet. Repeat to the left. Advance how much you spin to a half turn, three-quarters turn, and …
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… muscles, which support the back and help you lift with your legs. Lie flat on your stomach with your arms at your sides. Slowly tighten … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview This exercise …
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… where you have feeling. But you may also feel pain in an area where otherwise you have no feeling. The pain may be … it may disappear or bother you only a little. Don't ignore your pain. Talk to your doctor about it. The doctor can help figure out the type of pain and how to manage it. Also, pain can signal a more serious …
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… genetic conditions Genes determine what you inherit from your parents, from blood type and hair colour to certain diseases. … you're wondering about your baby's risk for disease or how to care for a child who has a genetic condition. Perhaps …
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… emotional attachments. They often feel uneasy when they are separated from their loved ones. Around the same time, … issues for toddlers include: Problems controlling feelings. Your toddler's emerging sense of self and internal conflicts … try to keep in control, they assert themselves in defining how and when your services are needed. For example, your …
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… Overview It is natural for you to focus extra attention on your physical health when pregnant. It is equally important that you take care of your emotional health. Being pregnant can bring up … during pregnancy Getting help for perinatal depression How support teams can help during pregnancy Partner support …
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… urinate more than usual for days or weeks after delivery. Your body is getting rid of the extra fluid from pregnancy. … constipation. Drink plenty of water and juices and take stool softeners to help soften stools and ease pain. Related … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview It may be difficult …
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… Wear shoes that fit properly. You should be able to wiggle your toes in your shoes while you are sitting and when you are standing. The inner seams of … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview You can help prevent …
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… On this page: Overview Overview Here are some examples of when IOLs may be used. To replace a … replacement is an IOL. Before having surgery, review with your doctor the pros and cons of each type of replacement … pediatric ophthalmologist ) about what current studies are showing about the use of IOLs in children. To correct …
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… class and had sworn off fast food. "Terri's heart attack scared me to death," says Linda. "I decided that this time, … cigarette money that I can afford a little trip soon." And how does it feel to be smoke-free? "It's been 16 weeks now, … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
