6358 results found
Health topics
… stress is normal and even needed, too much of it can affect your quality of life and your health. There are simple things you can do to help … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
Health topics
… During the second trimester - weeks 15 to 27 of pregnancy - your emotions may feel more stable. You’ll also experience a … about some common physical changes and tips for keeping your discomfort to a minimum. On this page: Overview Red, … provider Increased sense that the pregnancy is real Celebrate your pregnancy, connect with your baby, and include …
Health topics
… with range-of-motion exercises in the first 72 hours after your injury. Continue with further rehab, including … rehab exercises at home or even at the office to strengthen your ankle. How to do rehabilitation exercises for an ankle … for 15 to 30 seconds, and repeat 2 to 4 times. In moderate to severe ankle sprains, it may be too painful at first …
Health topics
… Overview Breastfeeding in the proper position will help your baby latch on and breastfeed correctly and make your … on which to rest your arm at a comfortable level or use a stool to raise your feet. The cradle hold is often considered … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
Health topics
… exercises. You can also try techniques that help you relax your jaw muscles. Exercise Try a gentle exercise to restore … improve flexibility, and strengthen the jaw muscles. Your doctor, dentist, or physiotherapist can recommend … you are clenching your teeth, then relax your jaw and separate your teeth. Clenching things such as pens, pipes, or …
Medical tests
… to make magnified images, or pictures, of the back of your eye . This includes the retina. It's the part of the eye that's most responsible for your vision. Common imaging methods include: Colour and … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
Health topics
… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … If you begin to fall, you may use them for support. Put your feet together and your arms to your side. Hold this … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
Health topics
… Some need more sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to help your baby learn … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
Health topics
… Overview Babies usually cry for a reason. For example, your baby may be letting you know they're hungry, tired, too … a diaper change. Over time, you'll learn the difference in your baby's cries. Then you can take care of your baby's … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
Health topics
… to do hand expression in the first three to four days after your baby is born is important. Hand expression of colostrum … for a few minutes after feeding gives extra stimulation to your breasts. Although this extra stimulation is not … you will need to express colostrum and milk. If you’re separated from your baby, it’s important to start hand …
