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… and move forward in the face of adversity. Building your child’s resilience can help prepare them for the … can model a better way of doing something, whether it’s learning how to resolve conflict, ask good questions, refuse … some have challenges or personalities that make it hard to keep practising self-efficacy-building exercises. If you …
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… would go back up. She says that with dieting "There is a mind-set that this is a diet. And when I get to my goal … family member, or co-worker who has the same goals. "Get yourself a partner, somebody who will help you stay … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… health. Cardiac rehab can help you feel better and reduce your risk of future heart problems. The program includes … condition and your fitness level. Your rehab team will keep a close watch on how exercise affects your heart. You … you do at home. Maintenance program This program helps you keep the healthy behaviours and habits that you learned in …
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… artery bypass graft (CABG) surgery is a little different. Your road to recovery has many steps, including time in the … in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat … in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat …
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… is AIDS (acquired immunodeficiency syndrome). But if your child has HIV, it doesn't mean that he or she has AIDS. … been exposed to the virus during the birth. Treatment can keep the baby from getting infected. If your child has been … You can also put the week's pills in a pillbox, post reminders on calendars, or use sticky notes. Try sending your …
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… tubes that lead to the lungs. This can make it hard for your child to breathe. An attack of croup can be scary, but … in or near your child's room until morning. Be sure to keep your child well hydrated. Offer water, flavoured ice … in or near your child's room until morning. Be sure to keep your child well hydrated. Offer water, flavoured ice …
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… more active is one of the best things you can do to improve your health and quality of life. But you may wonder how you … Reward yourself each time you reach a goal. You may want to keep track of when you exercise so you can see your … Reward yourself each time you reach a goal. You may want to keep track of when you exercise so you can see your …
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… Ways parents can help Reduce the amount of stress in your lives Acknowledge your child's feelings. When children … scared. Build trust. Let your child know that mistakes are learning experiences. Be supportive . Listen to your child's … Build positive coping skills Provide a good example. Keep calm, and express your anger in appropriate ways. Think …
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… . Here are some tips. Store at safe temperatures. Set your refrigerator at or below 4 °C (40 °F) and your freezer … and other foods in the refrigerator for too long. Don't keep fresh poultry, fish, or ground meats in the … cheese can be stored for 3 to 4 weeks. But don't store opened lunch meats for more than 3 to 5 days. Store …
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… are sewn back together. Bowel resection is done either by opening the abdomen (open resection) or by laparoscopy . How … to 6 small scars. An example is in the picture on the left. Your surgeon may make 1 or 2 of the small openings a little … as little of the intestine as possible is removed to keep the intestines working normally. The disease tends to …
