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… stress is normal and even needed, too much of it can affect your quality of life and your health. There are simple things you can do to help … your life. Get regular exercise. It can help you clear your mind and work off feelings of frustration and anxiety. Don't …
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… every night while you sleep. It increases air pressure in your throat to keep your airway open. When you have sleep apnea, this can help you sleep …
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… problem in which the mitral valve becomes stiff and doesn't open as wide as it should. This forces your heart to work harder to pump blood through the valve, … can live a full and active life by doing things that help keep your heart and body healthy. Here's how. Have a …
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… lead to more serious problems. So it's a good idea to see your doctor and get treatment. What causes it? Bacterial … that contains alcohol if you are taking metronidazole. Keep using your medicine if you start your period. Use pads … that contains alcohol if you are taking metronidazole. Keep using your medicine if you start your period. Use pads …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … by relaxing the muscles around the airways so that they open up and you can breathe more easily. Controlling … inhaler, put your lips tightly around the mouthpiece and keep your eyes closed. If your prescribed dose is 2 puffs, …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … by relaxing the muscles around the airways so that they open up and you can breathe more easily. Controlling … medication. Always have this quick-relief inhaler with you. Keep track of the number of inhalations you use, and discard …
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… What causes a bunion? You may get bunions if: The way your foot is shaped puts too much pressure on your big toe … may come back after surgery. This is more likely if you keep wearing narrow or high-heeled shoes. Explore more … may come back after surgery. This is more likely if you keep wearing narrow or high-heeled shoes. Explore more …
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… a tube from a bag to an intravenous (IV) catheter and into your vein. When is a blood transfusion needed? You may need … destroys blood cells, such as hemolytic anemia or thrombocytopenia . If you have an illness in which your bone marrow … Deferred-donor lists. Organizations that collect blood must keep lists of people who are permanently prevented from …
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… weakened and easily reinjured ankle. Proper initial care of your sprained ankle is critical. A compression wrap helps … wear a protective brace, such as a splint or a device to keep your ankle from moving (immobilizer), over a … form a 1.25 cm (0.5 in.) thick pad. The pad will be placed (open end up) under the ankle bone to help keep fluid out of …
Health topics
… Have Diabetes On this page: Get Started Get Started Follow your body's hunger and fullness signals. Smart snacking can help you keep your blood sugar levels stable, especially if you are … It's easy to eat more than you need or want when the bag is open in front of you. Don't buy snacks that aren't healthy …